• The truth about Sunday/new year resolution scaries!

  • Jan 7 2025
  • Length: 24 mins
  • Podcast

The truth about Sunday/new year resolution scaries!

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  • Summary

  • In this episode, it is my goal to soothe the worry and stress of starting a new week/year for you. Sometimes we put too much pressure on ourselves by creating unrealistic goals that then make us doubt ourselves. Go into this new year with more of a relaxed approach ensuring you praise yourself even for the small steps.

    Whether you're a regular listening or new here, thank you for your support whilst I build this community!

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