• Small pleasures.
    Dec 19 2024

    Hello, and welcome back to the podcast<3

    This episode is about the 'small pleasures'

    I find myself getting a lot of my joy from the small things, especially during the festive season! where all these big events are everywhere and overwhelm is a common feeling. going back to just looking around you and taking in where you are in the world can feel like the biggest blessing! I hope you all enjoy this episode so much love, Skye x

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    23 mins
  • The loss of control can set you free
    Dec 8 2024

    Hii, in this episode we discus all things feeling the need to control how others perceive us and breaking out of feeling the need to change for others. Hopefully this episode fills you with new found confidence.

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    20 mins
  • rewriting your own rule book
    Nov 25 2024

    Hello everybody<3 i hope episode fills you with confidence that you can write your own story and take charge of your own being. In the episode we cover the 'how to' part of rewriting your path and inner dialog!

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    24 mins
  • Slowing down is the key to finding balance.
    Nov 18 2024

    Slowing down can be a daunting thing if we feel like as soon as we stop, we will fall behind however rest and simplicity is key to finding peace and balance in your life! I hope you all enjoy the episode <3

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    31 mins
  • Getting ahead for new years!
    Nov 6 2024

    Hello, welcome back to the podcast<3

    This episode feels like it's coming out at a very fitting time, where so many of us are starting to feel the pressures of New years or not feeling like we've done enough this year.. In this episode, I talk all about finding that inner confidence and learning how to give ourselves that permission slip that New Year does. I hope that you all take something from this episode. Lots of love, Skye!

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    40 mins
  • Stop trying your best.
    Oct 24 2024

    Hello everybody:) todays episode is something I've been thinking about for awhile. Realizing that constantly trying your best might actually be a disservice to you and the people around you! and being in the mindset of only feeling enough when you've tried your best can be quite damaging.

    I hope you all take something from this, lotsa love Skye!

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    21 mins
  • becoming familiar with your own capability!
    Oct 11 2024

    Hello everybody<3 Today's episode stems from not giving ourselves enough credit because by doing so, by not understanding our own strengths, we are unconsciously limiting ourselves. So, hopefully, this video can give you some tools to overcome your limits! So much love, Skye<3 <3 <3

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    25 mins
  • How to stop self sabotaging - let's become more self-aware
    Sep 28 2024

    Hellooo<3 this is the 3rd video podcast I've done I hope you are all enjoying this style of podcast! This video is very raw and honest to my life experiences, self sabotage can be something we do so unconsciously but the more aware we are the more we can counter balance it and live in tune with ourselves💓

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    30 mins