Episodes

  • The difference between a PP and codependency

    The difference between a PP and codependency
    Jul 27 2023
    In this episode, Allana talks about the difference between being a people, pleaser and a codependent person. And she also references past relationships and friendships of her own and characteristic differences between the two. Thank you London George, for helping make this episode happen!
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    50 mins
  • The 3 that taught me what love should (& shouldn’t) be. PART 1

    The 3 that taught me what love should (& shouldn’t) be. PART 1
    Jan 30 2023

    TRIGGER WARNING! If you are triggered by narcissistic, alcohol or drug, verbal, & mental abuse, please do not listen to this episode. There will also be a PART 2!

    In this episode, Allana talks about the 3 relationships before meeting her husband...
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    1 hr
  • Special guest Mama Tina!

    Special guest Mama Tina!
    Jan 30 2023

    On episode #2 featuring our first guest appearance Mama Tina, we talk about traits my mom may have seen in me at an earlier age that tied in with being a People Pleaser, how she relates and has had to set boundaries, her autoimmune disease (MS), and more!
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    28 mins
  • EP 1! Intro

    EP 1! Intro
    Jan 30 2023

    Welcome! Thank you for tuning into Allana's knowledgable, & heartfelt take on being a people pleaser. In this episode, we talk about what society thinks a people pleaser is, and what we actually are. How to recognize when our kindness has gone too far, and more! Thank you again for supporting me on this journey, & I hope you feel all your feels in the most relatable, and understood way possible.
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    21 mins