• The power of genetics in nutrition: A new era for heart health

  • Oct 12 2024
  • Length: 6 mins
  • Podcast

The power of genetics in nutrition: A new era for heart health

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  • Summary

  • In the ever-evolving world of health and wellness, the intersection of genetics and nutrition is paving the way for personalized dietary approaches that can significantly impact heart health. Recent research reveals that our genetic makeup plays a crucial role in how our bodies process fats and cholesterol, specifically triglycerides (TGs) and very-low-density lipoprotein cholesterol (VLDL-c). By understanding this connection, we can tailor our diets to better manage our lipid profiles and reduce cardiovascular risks.
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