• Use your brain to achieve your goals
    Dec 31 2021

    In this episode, I talk about the amazing story of Jodie, the girl who had her right hemisphere of her brain removed, her recovery and how neuroplasticity meant that her left side of her brain compensated for the the loss of the right hemisphere. Learn how you can rewire your brain for success and help you achieve your goals.  

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    23 mins
  • Getting Unstuck
    Jan 16 2021

    Do you feel stuck? Sometimes the more we think about what is holding us back from achieving our goals is the overthinking about the things that we think are keeping us stuck! All this does is give 'being stuck' more power, leaving us crippled with analysis paralysis and spinning our wheels. We need to flip it round to move forwards and in this episode I give you a few handy pointers, growth mindset and coaching with art to do just that!

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    21 mins
  • Welcome!
    Dec 11 2020

    Hello and Welcome to the Most Successful You. I am Kathy Gray and I am a Mindset Coach & Course Creation Specialist empowering Creatives, Coaches and Therapists to grow and scale their business. This episode is just a little introduction of what to expect from the podcast and the next episodes. 

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    6 mins