• The key to Optimal health is Prevention

  • Feb 3 2023
  • Length: 39 mins
  • Podcast

The key to Optimal health is Prevention

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  • Summary

  • Cynthia Jan and I are together again, speaking about the 'not so sexy topic' of Prevention.  It's always easier to sell a cure, but it's time to step back and ask yourself if you're doing everything you can to ward off disease in a world where people 40 and up are becoming more prone. 
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