If you live in Canada, you’re probably familiar with Heritage Minutes. Produced by Historica Canada, these sixty-second short films educate viewers on fascinating or little-known stories from Canada’s history. Dozens of Heritage Minutes have been released since 1991, and many of them are iconic, like “Doctor Penfield, I can smell burnt toast!” and “You never know, it might be worth something someday” and especially “Both of you know I canna read a word.” The latest short film to join the pantheon of iconic Heritage Minutes tells the story of Mary Riter Hamilton, a brave Canadian painter who ventured into No Man’s Land in the aftermath of World War One. She bore witness to the destruction and devastation, painted what she saw, and suffered mentally and physically as a result. The haunting Heritage Minute – which stars Megan Follows (AKA Anne Shirley) as Mary – was written and directed by a Vancouver-based dynamic duo, Hayley Gray and Elad Tzadok, whose previous Heritage Minute told the story of Paldi, one of the most successful multicultural communities in our history. In this fascinating episode, get to know this trailblazing but little-known artist from the first half of the 20th century, as well as the dynamic duo who stepped up to tell her story. Episode sponsor: Fish Flight Entertainment

“If the Ghostbusters and the Scooby-Doo gang got stoned together in Stanley Park and Frankensteined a high-larious single-camera sitcom, it would probably look something like Paranormal Solutions Inc.” That’s how our valiant host Sabrina Rani Furminger opened an article she wrote in 2016 for the Westender newspaper about the first season of Paranormal Solutions Inc., a fabulous series from the funniest people in Vancouver. Eight years later – and nearly 10 years after visiting their set in Gastown where they filmed much of season one – the Paranormal Solutions Inc. gang is back, with season two. This time around, the PSI gang is even funnier, more of a collective hot mess, and getting themselves into even zanier and grosser paranormal situations than in season one, even serving up a delightful smorgasbord of homages to some of our favourite horror properties, from The Blair Witch Project to Halloween to The Shining to Cujo – and, for some reason, there’s also a lot of kale. Paranormal Solutions Inc. stars David Milchard, Julia Benson, Nicholas Carella, Daniel Bacon, Diana Bang, Christina Sicoli, and Matt Clarke, with cameos from local favourites like Sara Canning and Jordan Connor. It’s produced by Tilt 9 Entertainment and executive produced by another long list of our favourites: Milchard, Carella, Clarke, Michelle Ouellet, and Dylan Collingwood. In this rambunctious episode, Sabrina is joined by Nicholas Carella and Matthew Clarke to talk about the how’s and why’s and WTF’s (including the joys and challenges of acting opposite a taxidermied rodent) of this side-splitting horror comedy series. Episode sponsor: UBCP/ACTRA

One of the most deliciously terrifying shows on the planet recently returned for its third season. From – an MGM series that airs on Paramount Plus in Canada – takes place in a town in the middle of America that imprisons everyone who enters. As the residents struggle to maintain a sense of normality and seek a way out, they must also survive the threats of the surrounding forest. There’s a lot to love about From: how it’s at once a scary show about monsters AND a show about how humans can thrive and crumble under extreme pressure; how it forces us to consider how we would fare in similar circumstances; how it features Vancouver actress Angela Moore in a critical role.

Angela is Bakta, a bus driver who arrives in the cursed town at the helm of a bus of passengers who have no idea the hell they’re about to encounter. Bakta is a wonderful character – a woman who was only working this job to pay off her student loans, and stuck around a bit longer for some extra money – but she’s got nothing on Angela, who is a phenomenal actress and remarkable activist who has worked on behalf of her community for many years. In this compelling interview (which begins with surprise cameo by a crow!), Angela discusses her experiences filming From, her “Actor Origin Story," her own relationship to spooky film and television, and how the industry has (and has not) changed since 2020. Episode sponsor: UBCP/ACTRA