In this episode, we learn that diversity and inclusion isn't just a buzz phrase but a powerful force that drives innovation, creativity, and societal progress.

As we navigate the multifaceted landscape of perspectives, experiences, and voices, join me for this insightful conversation with Lisa Laoye, Diversity & Inclusion expert on we can work together to create an environment of respect and fairness.

Building connections with the right people could be the key to taking your career or life to the next level.

Learn what networking is, why it’s crucial for success, and how to network well (even if you’re shy or introverted). Herbert Lian, Head of Strategy at TalentKraft, shares with us advice on overcoming challenges when networking, and how to approach it with an open mind and heart.

The trend of mothers-turned-entrepreneurs has been fuelled by the pursuit of a more desirable work-life balance. This episode, we touch on the topic of entrepreneurship.

I speak with Amy Ang, mumpreneur, self-taught artist and owner of Amy Ang Art. Refreshingly candid, she offers tips for aspiring entrepreneurs and shares how she juggles multiple roles as well as what inspired her to embark on this challenging but mostly rewarding journey.

As busy working mums, it can be challenging to stick to a consistent workout schedule and stay on top of our fitness goals. In this episode, I chat with Faby Sanchez, certified fitness coach and mum of twin boys. Faby shares her insights and tips on how to stay fit and healthy while juggling work and family life. She also tackles topics such as fitness before, during and after pregnancy and how best to carve out time for the most efficient workout.

As working moms, we are constantly chasing the balance of working at a job we want and being the mom that we envisioned. It is natural at times to feel that we are not good enough.

In the second part of the wellness series, I continue my chat with Bernadette Chin, psychotherapist and founder of My Inner Child Clinic, on overcoming mum guilt and learning to be kinder and gentler with ourselves.

With only 24 hours under our belt and having to juggle so many balls in the air, women certainly have a lot on their plates.

At the start of our wellness series, I speak with Bernadette Chin, psychotherapist and founder of My Inner Child Clinic, who supports individuals in mastering their lives.

In this episode, we talk about identifying the symptoms of burnout, especially amongst working mothers and how support may look like.

Here is an introduction of myself and what inspired me to start this podcast journey.