One of our favourite humans from across the world , joined us to talk about Horse Medicine and the incredible healing that is experienced. Alyssa Sheffar, an unbridled and adventurous woman, has so much wisdom to share on all things nature, spiritually and physically.  Her work in this world includes sharing her Herd to reveal what is going on within.

Emphasising the woman you are in your own herd, your family, your circle, your network and showing you what can happen when you are truly being yourself and experiencing your true emotions...or not. Either way you will feel what is happening and your path forward is revealed.

Alyssa doesn't believe in coincidence, only synchronistic and divinely orchestrated happenings and we cannot agree more. Hence, we choose our Wild Roads.

Come join us in this fascinating episode about the Horses and the harmony they seek. As natural guides and teachers, they are also animals of prey...therefore their gift is intuition. They are always reflecting what is going on with you. If you want answers... then this is a beautiful introduction to an incredible woman and her work. You don't even have to know or understand horses yourself...you let Alyssa do the interpretation for you.

Love Love LOVE this episode. Jump in!

Want to connect?

Alyssa Sheffar!

Facebook: https://www.facebook.com/alyssasheffar

Instagram: https://www.instagram.com/alyssa.sheffar

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://www.instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://www.instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://www.instagram.com/the.wild.roads

Music written and performed by Simon Virgona.

Ohh this episode is a classic. We talk about current trends on Social Media that we find fascinating. Not talking jeans and heels etc, we are talking about POV's...yep Point of Views...including using the hashtag POV. It's tongue in cheek, it's entertaining but also, as always, we get deeper in the conversation on our perspectives and being open on others.

Kindness, Healing, Self Talk, Policing others, Unpopular Opinions.... right down to Reel and Tik Tok trends...including the Tortilla Challenge that still cracks us up.

It's fun...we give it context..we aren't just taking the p*ss. We are being open as ever and you may or may not agree with us on some subjects. But, we love a good yarn and our Personal Development and Entrepreneurial Voyage has given us sooo much to witness, explore and experience that we have come to realise we just may not be normal haha! AND... we kind of like it like that.

Come join us and let us know what your favourite or non favourite trends are.


Want to connect?

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://www.instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://www.instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://www.instagram.com/the.wild.roads

Music written and performed by Simon Virgona.

In this episode, we invited our FAVOURITE Functional Medicine Practitioner to speak about Menstrual Cycles and how it affects our girls and young women at Exam time. Welcome back to the 'studio', Elizabeth Sergeant!

This conversation is one we need to have and although Liz is doing so much work and big changes are coming from her alone, we are beginning to see how our awareness and understanding AND campaigning can have a bigger impact.

Liz gave us an incredible insight into what happens with cycles and young women, their cycles still finding their groove and the difficulties to perform that they face.  Should schools make allowances for this, specifically at crucial times like exams?

Fascinatingly, Liz also shared that the US Women's Soccer team actually train and perform AROUND their cycles within the team and they have an advantage over their competitors because of this!

OMG this is such an interesting episode. We learned so much about our bodies just from this one chat. Imagine if we are able to empower our young women to connect with their bodies and cycles and not just get on with it, what a difference it would make to them as individuals but also to society and success.

Take control over your life.

Come join us!

Want to connect?

Elizabeth Sergeant!

Facebook: https://www.facebook.com/elizabethsergeant

Instagram: https://www.instagram.com/wellnourishclub

Website: https://www.wellnourishedclub.com

Paula The Ivy!

Facebook: https://www.facebook.com/paulatheivy

Instagram: https://www.instagram.com/paulatheivy

Shonah Lee!

Facebook: https://www.facebook.com/shonahbstyle

Instagram: https://www.instagram.com/shonahleestyle

The Wild Roads!

Instagram: https://www.instagram.com/the.wild.roads

Music written and performed by Simon Virgona.