The Wholeness Network

By: Mind Body Spirit.fm
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  • Summary

  • From science to the intuitive and from A to Zen, dive deep into interesting guests, mind-blowing information, and helpful advice on everything to support you mentally, emotionally physically, and spiritually. Join Mechelle Wingle and Chalene McGrath to explore all the ways to live life whole.
    TWN
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Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
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Episodes
  • 136. Empowerment at Sweet 16 with Lauren McGrath

    136. Empowerment at Sweet 16 with Lauren McGrath
    Sep 26 2024
    Chalene sits down with her daughter Lauren, a 16 year old and one of Chalene's best examples of empowerment. They talk about their relationship and what it's like to show up with authenticity. Be sure to stay for the extras at the end! #empowerment #sweet16 #authenticity
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    31 mins
  • 135. Mother and daughter: Showing up Authentically with Hazel Wingle

    135. Mother and daughter: Showing up Authentically with Hazel Wingle
    Sep 19 2024
    Mechelle sits down with her daughter, Hazel, and asks her about empowerment, what moving from being a teen into adulthood means for her and how it feels, and how we as mother and daughter are the similar and different.
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    46 mins
  • Heather Nagel: “Strong is always in me” 134

    Heather Nagel: “Strong is always in me” 134
    Sep 12 2024
    Heather Nagel is a personal coach busting myths about what fitness means. Her "getting real" attitude about size, shape and ADHD is refreshing. She also shares some insight into what really makes us strong and how life's struggles are not the barometer for strength. Connect with Heather https://www.instagram.com/heathernagel.fit/ https://msha.ke/heathernagel.fit Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only
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    58 mins

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