The Wellness Pharmacist

By: Dr. Kat Holt
  • Summary

  • Welcome to The Wellness Pharmacist, where we dive deep into the world of chronic illness, autoimmune diseases, and patient advocacy. Hosted by pharmacist Dr. Kat, this podcast offers valuable insights into managing chronic conditions, understanding medications, and optimizing health through nutrition and wellness tips. Whether you're navigating life with a chronic illness or supporting someone who is, The Wellness Pharmacist provides practical, evidence-based information to help you make informed decisions about your health. Join us for expert advice, empowering conversations, and tips on how to advocate for your own wellness. Remember, this podcast is for educational purposes only, and it’s always important to consult your healthcare provider for personalized medical advice.

    Dr. Kat Holt 2024
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Episodes
  • How Mental Health Shapes Your Chronic Illness
    Nov 19 2024

    In this episode of The Wellness Pharmacist, we explore the vital connection between mental health and chronic illness. Living with a chronic condition often brings emotional challenges like anxiety, depression, and burnout, which can significantly impact overall health. Learn practical strategies to manage mental health while navigating the complexities of chronic illness, and discover ways to advocate for holistic care that prioritizes both your mind and body.

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    37 mins
  • Drug-Induced Lupus: What You Need to Know About Medication Triggers
    Nov 12 2024

    In this episode of The Wellness Pharmacist, we'll be exploring drug-induced lupus erythematosus (DILE)—a lesser-known condition that mimics the symptoms of lupus but is triggered by certain medications. DILE can bring on fatigue, joint pain, muscle aches, and other inflammatory symptoms that resemble systemic lupus erythematosus, but the difference is that DILE often resolves once the offending medication is stopped. I’ll walk you through the most common drugs linked to this reaction, why it happens, and what to watch for if you’re on long-term medications. Whether you or a loved one is dealing with unexplained symptoms or you’re just curious about the side effects of certain drugs, this episode will help you understand how to recognize and address drug-induced lupus.

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    23 mins
  • Beyond the Scale: Confronting Weight Shaming in Healthcare
    Nov 4 2024

    In Episode 5 of The Wellness Pharmacist, we explore the issue of weight shaming in healthcare. Many patients face judgment about their weight, often overshadowing their actual health needs. This episode covers personal experiences of weight stigma, the impact of these judgments on overall health, and the importance of seeing patients as whole people, not just numbers on a scale. Through this conversation, we explore how healthcare professionals can take a more compassionate approach, addressing the underlying challenges behind weight and health struggles.

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    25 mins

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