In this inspiring episode, we sit down with Connie Jakab to explore the transformative power of bravery in finding your sense of belonging in the world. Connie shares her deeply personal journey of helping her son through a battle with suicidal thoughts at the young age of 8 and how this experience led her to grow personally and professionally. We delve into her work with individuals on the "outer circles" of society—gang members, those battling addiction, and more—and how her experiences have shaped her mission to foster connection and belonging. Connie also opens up about her childhood struggles, including being teased as "Connie Chunk," and how these challenges fueled her passion for helping others feel seen and valued.

This heartfelt conversation will leave you inspired to embrace bravery, create belonging, and support others on their journeys of healing and growth.

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In this episode of The Wellness Dojo Podcast, host Kyle Craik chats with Kristi Gerl, a leadership expert who helps teams and individuals enhance communication through the DISC personality test model.

Before the episode, Kyle took the DISC test and together, they explore how understanding your personality tendencies—and those of others—can transform relationships, whether personal or professional. Kristi shares actionable insights on using DISC to foster stronger connections, improve communication, and create more effective team experiences.

If you’re looking to understand yourself and others on a deeper level, this episode is a must-listen!

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In this heartfelt episode of The Wellness Dojo Podcast, Kyle Craik is joined by Bryan Saint Louis to explore the transformative concept of radical empathy. Bryan explains the key differences between sympathy, empathy, and radical empathy—the action step that brings understanding into meaningful change. Sharing personal stories of finding empathy through hurtful life experiences, Bryan highlights how embracing radical empathy can help us connect, heal, and come together as a collective to create a better world. This episode is a powerful reminder of the strength in compassion and the impact of actionable understanding.

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