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This week's episode is something different, but it may be the most important episode we ever do.

The highs and lows of Alloa's season are put to one side as guest host Craig Telfer is joined by Kieren Mooney, Ricky Saez, Michael Cross and David Rooney to talk about Heart of the Game.

Listen as each guest talks passionately about their inspiration for being part of Saturday's charity match at the Recs, how issues with mental health have affected them personally, and discuss some of the ways each of them use to cope with those moments when life gets more difficult.

This episode is designed to start conversations and spread awareness. If you feel able, please consider donating to Heart of the Game on the Just Giving link below.

https://www.justgiving.com/page/heartofthegame-samh-footballmatch

https://www.instagram.com/heartofthegame/profilecard/?igsh=MTZ3a3V3c2pmMmRtNw==

Follow us on Twitter @waspsnestpod

Music:
Posteriosis by Shane Ivers - https://www.silvermansound.com

Higher Up by Shane Ivers - https://www.silvermansound.com

Savour The Moment by Shane Ivers - https://www.silvermansound.com

Building Inspiration by Shane Ivers - https://www.silvermansound.com

Send us a text

After the excitement of episode 100 we are back to business this week!

We start by covering a couple of defeats - The Women's team losing to Linlithgow Rose and the Men suffering a 1-0 defeat in the highlands.

Then its on to discuss Friday night's Scottish Cup 3rd round tie against Dumbarton.

Fraser Clark joins us to discuss a busy couple of weeks at the Rock.

Follow us on Twitter @waspsnestpod

Music:
Posteriosis by Shane Ivers - https://www.silvermansound.com

Higher Up by Shane Ivers - https://www.silvermansound.com

Savour The Moment by Shane Ivers - https://www.silvermansound.com

Building Inspiration by Shane Ivers - https://www.silvermansound.com

Send us a text

It's episode 100 and it's a bumper episode of over 2.5 hours featuring some special guests!

We start by looking back on the 1-1 draw away at Queen of the South, as the Wasps return to the summit of League 1.

We then turn attention over to the women's team with our first guest, as manager Allan Milne joins us to talk through his career, the Women's game in general in Scotland, and more specifically what the aims are for Alloa.

Then it's the men's turn as Alloa manager Andy Graham joins us for a chat on the eve of his 1 year anniversary. We talk through the last 12 months looking at an auspicious start, the momentum that gathered throughout last season and in to this season. Andy talks about the impact of his backroom team and his transition from player to manager.

For the final part of this special episode, we look ahead to the trip up north this Saturday as we are on our travels once more, this time to face Inverness Caledonian Thistle. Our final guest comes in the form of Stevie Riley from The Wines Shuffle, who helps us preview the game.

Follow us on Twitter @waspsnestpod

Music:
Posteriosis by Shane Ivers - https://www.silvermansound.com

Higher Up by Shane Ivers - https://www.silvermansound.com

Savour The Moment by Shane Ivers - https://www.silvermansound.com

Building Inspiration by Shane Ivers - https://www.silvermansound.com