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Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In this episode of Via Stoica, hosts Brice and Benny dive deep into the ancient Stoic art of decision-making. Discover how philosophers who lived 2,000 years ago can help you navigate today's complex choices with clarity and wisdom.

Learn powerful techniques from Marcus Aurelius on maintaining perspective during difficult decisions, Epictetus's framework for focusing only on what you can control, and Seneca's practical strategies for reducing decision fatigue.

Whether you're facing career changes, relationship challenges, or daily choices, this episode provides actionable Stoic tools to help you decide with confidence. Explore concepts like premeditatio malorum (negative visualization) to prepare for outcomes, and learn how to cultivate emotional resilience while making tough calls.

Brice and Benny break down complex philosophical concepts into practical, modern applications, sharing personal stories and real-world examples of Stoic decision-making in action. Discover why Silicon Valley executives, professional athletes, and world leaders turn to these ancient principles for guidance.

Perfect for both newcomers to Stoicism and experienced practitioners, this episode offers invaluable insights into making better choices in our fast-paced, uncertain world. Join us as we bridge ancient wisdom with modern challenges.

Are you looking for help to make better decisions, go to https://viastoica.com/stoic-coaching/ and book a free consultation with one of our Stoic coaches. They will be able to help you explore and apply Stoic exercises you can use in your decision-making process.

🎧 Subscribe to Via Stoica on Apple Podcasts, Spotify, or your favorite podcast platform to ensure you never miss an episode of practical Stoic wisdom. Your 5-star rating and review help others discover these transformative philosophical insights and support our mission of bringing Stoic principles to modern life.

Support the show

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: info@viastoica.com

Produced by: http://podmedia.net/

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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.

In this enlightening episode of The Via Stoica Podcast, we welcome Michael McGill, a passionate Stoic practitioner and advocate for living a life rooted in ancient wisdom. Michael dives deep into his personal journey with Stoicism, sharing how it helped him navigate life’s challenges and embrace adversity with strength and clarity.

As a real modern-day Stoic, Michael talks about how Stoicism helps him as a father and husband, a CIO, and life in general. We learn how he discovered Stoic philosophy and why he thinks it is so valuable in the world today. We touch on his passion for Roman history and how it connects with the ancient Stoics. His extensive library and we ask him about his favorite books.

Find out more about Michael Mcgill, sometimes called the Stoic CIO, on his social media platform. You can connect with him on X (Twitter) here: https://x.com/mcgillmd921 and make sure to sign up for his weekly newsletter: Stay Stoic. He also shares his passion for the Roman empire and the busts of emperors he creates.

If you enjoy this episode, be sure to subscribe to The Via Stoica Podcast on your favorite platform. Don’t forget to leave a rating and review—it helps us reach more listeners and spread the practical power of Stoicism to those who need it most.

Support the show

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: info@viastoica.com

Produced by: http://podmedia.net/

Send us a text

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In this insightful episode of the Via Stoica Podcast, Brendan and Benny challenge conventional New Year's wisdom by exploring the deeper Stoic approach to year-end reflection. Moving beyond simple resolutions, your hosts dive into ancient philosophical principles that can transform how you evaluate your past year and plan for the future.

Through their characteristic blend of humor and practical wisdom, Brendan and Benny break down the fundamental Stoic practices for meaningful self-assessment. Learn why traditional resolutions often fail, and discover how Stoic principles like premeditatio malorum and the dichotomy of control can revolutionize your approach to personal growth.

Your hosts share their own experiences with year-end reflection, offering candid insights about their successes, failures, and lessons learned. Together, they unpack powerful techniques from Seneca, Epictetus, and Marcus Aurelius that you can apply immediately to your own reflection practice.

Whether you're tired of abandoned resolutions or seeking a more philosophical approach to personal development, this episode provides actionable strategies for turning year-end reflection into lasting change. Discover why the Stoics believed that sustainable growth starts with honest self-examination.

🎵 Subscribe to Via Stoica on Apple Podcasts, Spotify, or your favorite podcast platform to join Brendan and Benny in exploring ancient wisdom for modern challenges. Your subscription helps our community of modern Stoics grow stronger.

⭐️ If you found value in this episode, please take a moment to rate and review Via Stoica. Your feedback helps other seekers of wisdom discover these transformative teachings and supports our mission of bringing practical Stoic philosophy to everyday life.

#Stoicism #NewYear2025 #PersonalDevelopment #Mindfulness #Philosophy #ViaStoica #SelfImprovement #Reflection #Wisdom #AncientPhilosophy

Support the show

www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: info@viastoica.com

Produced by: http://podmedia.net/