Learn more about the Plant-Empowered Coaching Program HERE.

**Check out our new inspirational, interview-based sister podcast: RISE & THRIVE WITH ELLA MAGERS...
LISTEN ON APPLE
LISTEN ON SPOTIFY

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Celebrating the closing of Season 1 with 100 episodes under our belts!

Grateful to you, Empowered Vegan Lifers, for being a part of our lives through this podcast and our programming.

In this episode, Stephanie and I share the lessons of our podcasting journey, what inspired us to create 100 episodes, and intriguing answers to the questions: which episode is the MOST…

🎙️💫 Entertaining

🎙️💫 Valuable in terms of the self-coaching tools we teach

🎙️💫 Spiritually awakening

🎙️💫 Practical for the transitioning vegan

🎙️💫 Informative on the topic of nutrition

🎙️💫 Heartwarming for animal lovers

🎙️💫 Most inspiring for embodying every aspect of the vegan lifestyle

Full show notes: THE VEGAN LIFE COACH PODCAST EP#100: TIME TO CELEBRATE

P.S. Make sure you've signed up for The Way Wednesday Newsletter HERE to stay connected!

P.P.S. If you haven't yet, please leave us a star rating and review... Even though we're taking a break, the show remains published. Having positive reviews will continue to help us and help you to spread our message of empowerment, authenticity, and compassion. I know it feels like a pain in the booty, and it's easy to say; I promise I'll get to it later. And we all know that later often becomes never, right?

CLIENT TESTIMONIALS

LET'S CONNECT! 💝

Take THIS FREE SELF-ASSESSMENT to uplevel your relationship with food, exercise, and your body.

Subscribe to the Sexy Fit Vegan YouTube Channel HERE

Subscribe to the SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your

Follow Sexy Fit Vegan on Instagram HERE

Follow Sexy Fit Vegan on Facebook HERE

Connect with Ella on LinkedIn HERE

Check out the Sexy Fit Vegan Website HERE

Check out the Rise & Thrive Podcast HERE

Take on the 22Reboot Challenge - The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of.

Check out our coaching client testimonials HERE.

Learn more about the Plant-Empowered Coaching Program HERE.

**Check out our new inspirational, interview-based sister podcast: RISE & THRIVE WITH ELLA MAGERS...
LISTEN ON APPLE
LISTEN ON SPOTIFY

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In this week's special episode, Jennifer and I dive deep into our soon-to-be launched "Solutionary Vegan LEVEL-UP podcast." Here we explore the inspiring range of strategies used by animal protectors, environmental activists, and social justice warriors to LEVEL-UP the playing field for all Earth's inhabitants. ⁣⁣

To be truly solutionary, a solution must significantly and strategically address the underlying causes of the problem. It must do so without causing harm to people, animals, or the environment.

Solutionary vegans level up by:

↗️ questioning the "true price" of their actions by asking, "what are the impacts of my everyday choices on other humans, non-human animals, and the planet?"

↗️ diving deep for accurate information (truth)

↗️ (inclusive) building coalitions by supporting and amplifying the many important, beautiful, diverse voices for change.

↗️ Prioritizing high-impact strategies that revolutionize systems

...so that we can effectively advocate for ALL beings.

Listen, learn, and enjoy!

Full Show Notes Click HERE

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MORE SPECIAL LINKS TO CHECK OUT:

Ella's Website

Sign up HERE to receive My Top 5 Latest Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your Inbox Each Month in "The Way Wednesday" Newsletter

Join our Empowered Vegan Life tribe on Facebook to connect with us and our incredible community of like-minded people eager to support each other as we work toward becoming the best versions of ourselves:

LET'S CONNECT! 💝

Take THIS FREE SELF-ASSESSMENT to uplevel your relationship with food, exercise, and your body.

Subscribe to the Sexy Fit Vegan YouTube Channel HERE

Subscribe to the SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your

Follow Sexy Fit Vegan on Instagram HERE

Follow Sexy Fit Vegan on Facebook HERE

Connect with Ella on LinkedIn HERE

Check out the Sexy Fit Vegan Website HERE

Check out the Rise & Thrive Podcast HERE

Take on the 22Reboot Challenge - The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of.

Check out our coaching client testimonials HERE.

Learn more about the Plant-Empowered Coaching Program HERE.

**Check out our new inspirational, interview-based sister podcast: RISE & THRIVE WITH ELLA MAGERS...
LISTEN ON APPLE
LISTEN ON SPOTIFY

-----------------------

Here's an interesting trivia question... What did Albert Einstein, Lady Gaga, Leonardo DiVinci, and Frida Khalo have in common?

They all benefited from a daily journaling practice. The truth is, Stephanie and I could fill this episode with a long list of recognizable people who have lived across centuries. These people have implemented journaling into their daily routines.

We often recommend this powerful tool to our clients. The scientific research to support journaling is extensive and compelling. It is a key strategy for personal development for a variety of reasons.

However, we hear from our clients that journaling is intimidating to them. They don't know where to begin, and staring at a blank page is so uncomfortable. Occasionally, we find that clients have let their journaling habit become stale.

In this special episode, Stephanie explores the art and science of journaling and shares tips and strategies to help you get started and keep on writing.

The Daily Dosing of Self-Coaching Segment begins at 13:55.

Listen, take notes, and enjoy!

Full Show Notes Click HERE

-----------------------------------------------

MORE SPECIAL LINKS TO CHECK OUT:

Ella's Website

Sign up HERE to receive My Top 5 Latest Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your Inbox Each Month in "The Way Wednesday" Newsletter

Join our Empowered Vegan Life tribe on Facebook to connect with us and our incredible community of like-minded people eager to support each other as we work toward becoming the best versions of ourselves:

LET'S CONNECT! 💝

Take THIS FREE SELF-ASSESSMENT to uplevel your relationship with food, exercise, and your body.

Subscribe to the Sexy Fit Vegan YouTube Channel HERE

Subscribe to the SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your

Follow Sexy Fit Vegan on Instagram HERE

Follow Sexy Fit Vegan on Facebook HERE

Connect with Ella on LinkedIn HERE

Check out the Sexy Fit Vegan Website HERE

Check out the Rise & Thrive Podcast HERE

Take on the 22Reboot Challenge - The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of.

Check out our coaching client testimonials HERE.