The Van Sistas

By: Emma Queen and Alicia Bostock
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  • Summary

  • Two chicks in their 40's talk all things life, love, self-development and dating. Emma is a Clinical Hypnotherapist/Psychotherapist who has a practice in the Illawarra and Alicia is an award-winning veteran business owner who is now in 2024 taking a well deserved GAP year. They both met online through a business group and have hung out for 9 years. They are self-proclaimed comedians and love life and its adventures.

    © 2024 The Van Sistas
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Personal Success
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Episodes
  • Ep 1 - Season 4 - We are back (again)...an update on life and loss

    Ep 1 - Season 4 - We are back (again)...an update on life and loss
    Mar 20 2024

    We tried, dear listeners! Last year was a shitshow, and you'll hear why we had to end the last season so suddenly.

    Life is full of ups and downs, and if 2023 was trying to teach us lessons - it did a great job of doing so.

    In this short episode, Alicia and Emma bring you up to date.

    🤍

    ~

    You can follow us below:

    https://www.facebook.com/vansistas

    https://www.instagram.com/van_sistas/

    Thanks for listening!

    Emma & Alicia

    Warning: Adult language in our episodes

    p.s Want to start your own Podcast? We use Buzzsprout! Click here to get your own podcast up and running today
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    11 mins
  • Ep 2 - Season 3 - Sharing our 'Heart Led' activities

    Ep 2 - Season 3 - Sharing our 'Heart Led' activities
    Mar 26 2023

    Check out what we have recently listened to, read and consumed - we call these Heart Led activities. You too, can get inspiration for yourself and apply it if you like it!

    We covered:

    * EMDR - more info here or book Emma here for a session.

    * 138 Dates Book - Click here to get a copy.

    * Feel better. Live more Podcast - one our faves—so much information on this podcast channel.

    * GAPS - click here for more on healing your gut. If you need a consult, contact Steph at Life Wellness.

    * Emma has a new book coming up. It's called You are the problem. And the solution - you can find more information here.

    * Ice baths - watch this video for a great story on the benefits of cold water immersion.

    ~

    You can follow us below:

    https://www.facebook.com/vansistas

    https://www.instagram.com/van_sistas/

    Thanks for listening!

    Emma & Alicia

    Warning: Adult language in our episodes

    p.s Want to start your own Podcast? We use Buzzsprout! Click here to get your own podcast up and running today
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    14 mins
  • Ep 1 - Season 3 - We are back! Season 3 is here...let's catch up

    Ep 1 - Season 3 - We are back! Season 3 is here...let's catch up
    Mar 12 2023

    Season 3 is here...and yes, we feel like a Netflix show!

    In this week's episode we catch up on all the things that Emma and Alicia have done...which is actually quite a lot. And spoiler alert... they are both single AF.

    Thank you to our lovely listeners for being patient with us too. We are stoked to have returned.

    ~

    You can follow us below:


    https://www.facebook.com/vansistas


    https://www.instagram.com/van_sistas/


    Thanks for listening!


    Emma & Alicia


    Warning: Adult language in our episodes


    p.s Want to start your own Podcast? We use Buzzsprout! Click here to get your own podcast up and running today
    Show More Show Less
    32 mins

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