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The Vagus Nerve - plus other stuff
Jul 12 2023
Length: 1 hr and 6 mins
Podcast

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The Vagus Nerve - plus other stuff

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Summary
Join me and and the ever lovely Lucy as we discuss the Vagus Nerve. A fascinating cranial nerve that plays a major part in putting the body back into Rest & Digest mode after a period of stress. We talk about what it is, how it works, how you can activate it, how you can identify issues it may be having and much more (like talking about food and our poor yet enthusiastic knowledge of history)

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