• The Vagus Nerve Connection

  • Oct 16 2022
  • Length: 58 mins
  • Podcast

The Vagus Nerve Connection

  • Summary

  • This week, Kevin and Niseema talk about the Vagus Nerve, a major nerve in the body that begins at the brain-stem and travels all the way through the vital organs to the sacrum. The Vagus Nerve helps control several muscles of the throat and voice, plays a major role in regulating the heart rate and keeps the gastrointestinal tract in working order. The Vagus Nerve has also been shown to have a very strong connection to how you manage stress. A weak Vagus Nerve is a major indicator that you have been suffering from prolonged and chronic stress. 

    Niseema introduces a powerful tool for healing and balancing the Vagus Nerve called The Safe and Sound Protocol (SSP).  The SSP delivers a passive stimulation of the Vagus Nerve to help increase its capacity to regulate the "fight or flight'' part of our nervous system which contributes to symptoms of anxiety and PTSD, and access feelings of safety and connection.

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    For more information or support contact Kevin or Niseema at: info@thepositivemindcenter.com, or call 212-757-4488. 

    You can sign up for our weekly newsletter at www.tffpp.org.

    These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. 

    Please feel free to also suggest show ideas to the above email. 

    Thank you for listening,
    Kevin and Niseema

    www.tffpp.org
    https://www.kevinlmhc.com
    www.niseema.com
    www.thepositivemindcenter.com

    PRODUCTION CREDITS

    Opening Music : Another Country, Pure Shadowfax, Shadowfax

    Break Music: Original Composition by Geoff Brady

    End Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive Psychology

    The Positive Mind is produced with the help of:

    Engineering: Geoff Brady

    Research and Production Associate: Connie Shannon 

    Website Design and End Music: Giullian Gioello

    Marketing and PR: Jen Maguire, Maguire PR, jen@maguirepr.com

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