The Vagina Rehab Doctor Podcast

By: Dr. Janelle Howell
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  • Summary

  • The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.
    © 2025 The Vagina Rehab Doctor Podcast
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Hygiene & Healthy Living
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Episodes
  • Everything You Should Know About Getting Pregnant in Your Mid 30’s

    Everything You Should Know About Getting Pregnant in Your Mid 30’s
    Jan 27 2025

    Today is a topic close to the hearts of many millennials—pregnancy in your mid-thirties and beyond. We explore the realities of fertility at this stage in life, the options available for support, and how we can be proactive about building our families without fear or shame.

    Resources:
    @dryeni
    @triggeredpt


    If you’re to achieve pain free sex and fearless PIV, then I can help you get there in as little as 2-3 months with our virtual 8 week coaching program!

    Click below to schedule your first private call with me this week: https://www.vaginarehabdoctor.com/our-services/

    Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/


    Leave a 5 star review if you are learning from and loving this podcast!

    Email us with any questions about working with us: support@vaginarehabdoctor.com

    Follow me on social media     @vaginarehabdoctor


    Produced by Light On Creative Productions

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    13 mins
  • How to Overcome Sexual Anxiety and Claim Erotic Liberation

    How to Overcome Sexual Anxiety and Claim Erotic Liberation
    Jan 20 2025

    This episode breaks down clear steps to the chains of sexual anxiety and claim sexual freedom while experiencing a new chapter of erotic liberation!



    If you’re to achieve pain free sex and fearless PIV, then I can help you get there in as little as 2-3 months with our virtual 8 week coaching program!

    Click below to schedule your first private call with me this week: https://www.vaginarehabdoctor.com/our-services/

    Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/


    If you’re to achieve pain free sex and fearless PIV, then I can help you get there in as little as 2-3 months with our virtual 8 week coaching program!

    Click below to schedule your first private call with me this week: https://www.vaginarehabdoctor.com/our-services/

    Join our private Vaginismus Strategy & Support Group on Facebook:     https://m.facebook.com/groups/274014645123366/

    Leave a 5 star review if you are learning from and loving this podcast!

    Email us with any questions about working with us: support@vaginarehabdoctor.com

    Follow me on social media     @vaginarehabdoctor


    Produced by Light On Creative Productions

    Show More Show Less
    23 mins
  • 3 Tips for a Pain Free Pap Smear This Spring

    3 Tips for a Pain Free Pap Smear This Spring
    Jan 13 2025

    Today’s episode is on how to make your pap smear experience pain-free and anxiety-free. If you’re avoiding pelvic exams because of pelvic floor tightness and pain, endometriosis, vulvodynia or vaginismus, I’ve got you covered! We’re breaking down key strategies for relaxation, managing fear, and advocating for your comfort!

    If you’re ready to get our 1 on 1 telecare services to help you finally overcome painful sex or pelvic floor dysfunction, then set up an initial call here so we can strategize together on your personalized map to pain free intimacy!

    https://www.vaginarehabdoctor.com/our-services/


    Leave a 5 star review if you are learning from and loving this podcast!

    Email us with any questions about working with us: support@vaginarehabdoctor.com

    Follow me on social media     @vaginarehabdoctor


    Produced by Light On Creative Productions

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    15 mins

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A Safe Space to Learn How to Love Your Whole Self

Dr. Janelle Howell creates a safe space to learn how to embrace love (compassion, growth, healing) for onself. I really enjoy how she doesn't just include the physical health aspects but also how this ties in with one's mental and spiritual health as well!

With every episode (I've listened to 5 so far), I feel seen, empowered and a little more healed.

Thank you for choosing to share the knowledge you've been gifted with, with us all! May you continue to let God's LOVE shine within and through you. You (and I'm certain the rest of your Team) are making a significantly positive difference around the world. Thank you! 🙂💗

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