In this powerful episode of The Urban Indigo Podcast, we chat with Empowerment Life and Business Coach Sara Melcher (@iamsaramelcher).

We dive deep into the inner work that empowered Sara to heal her generational wounds around not feeling good enough, deep insecurities and unhealthy relationship patterns so that she can step into her embodied feminine power.

Listen to hear how healing her toxic masculine wounds allowed her to manifest love, abundance, success and true authenticity in every area of her life!

If you enjoyed this episode, you can leave a review on Apple Podcasts to receive a $200 credit towards any program or course of equal or higher value. Screenshot it to Diana@theurbanindigo.com to redeem your credit!

On this week’s episode of The Urban Indigo Podcast we speak with  Kimmie Cruz (@bizzandbliss), a former client of Diana (@theurbanindigo) who once spiraled so badly in her financial situation that she defaulted on her coaching investment and had less than $10 in her bank account!

Kimmie and Diana explore the incredible journey that it took for her to commit to doing the manifestation work that Diana originally assigned which allowed her to turn it all around in a matter of 6 weeks and create an overflow of $140,000!

Kimmie describes the transformational healing of being able to relax into her feminine energy, letting go of control, and regulating her nervous system that has enabled her to finally get out of the survival mode that was running her into the ground for over 40+ years.

Diana and Kimmie discuss the different practices of healing Kimmie’s inner child, letting go of her old paradigm, embodying her higher self and how these were all fundamental in helping her unlock a new realm of success, abundance and peace in her life.

It’s a beautiful and inspiring conversation that truly showcases how powerful and resilient the human spirit is and that with dedication and the right support, ANYTHING is possible.

If you enjoyed this episode, you can leave a review on Apple Podcasts to receive a $200 credit towards any program or course of equal or higher value. Screenshot it to Diana@theurbanindigo.com to redeem your credit!

For those of you who feel inspired to start your own healing journey so that you can finally start to clear out the blockages that have been holding you back from the success, the abundance and the love that you’ve been asking for, my new 8 week program ALCHEMY is a beautiful place to start. In this potent group container you’ll learn how to dissolve the energetic barriers that have been keeping you stuck in a loop so that you can finally RISE into a more fulfilled and prosperous reality. More info is available at alchemygrouprogram.info or through the link in my IG bio.

On this episode we speak with Jocelyne Macias (@joceyymac), a former client of Diana Min (@theurbanindigo) and dive into her past "coach trauma" from unethical and trendy practices in the coaching industry which scared her away from investing in her healing - but also serendipitously allowed her to find Diana.

We discuss how Jocelyne was able to heal the trauma of her "money wounds" and learned how to manifest and receive so much more abundance in her reality after living most of her life in survival mode and death gripping her finances out of fear of not having enough.

It’s an emotional and insightful conversation where we share pivotal steps to healing past conditioning, dissolving old stories, and processing trauma in order to truly tap into our innate power of manifesting abundance, love, inner peace and stability.

Also if you've been craving deeper inner work and want to learn how to become a master of your energetics so that you can manifest an extraordinary life, my new program ALCHEMY is now open for enrollment! Link to learn more: ⁠http://the-urban-indigo-2.showit.site/⁠

If you enjoyed this episode you can leave a review on Apple Podcasts to receive a $200 credit towards any program or course of equal or higher value. Screenshot it to Diana@theurbanindigo.com to redeem your credit!

You can also email Diana with comments or questions diana@theurbanindigo.com.

In this compelling episode, Diana (@theurbanindigo) takes you on an eye-opening journey that begins at the iconic Burning Man festival and leads to the profound realization of the dark energies that hide in plain sight.

Diana explores the true meaning of being a light worker and why it’s imperative that we awaken to our inner truth and power in order to counterbalance the negative forces in the world.

The path of a light worker is not all about “good vibes” and manifestation. Diana discusses the obstacles humanity is currently facing that was revealed in a terrifying Ayahuasca journey and the collective resilience needed to stay committed to the mission of spreading light in a world that seems to be plummeting towards darkness.

In this fascinating episode, Diana Min (@theurbanindigo) is joined by Dr. Ryan Caringola (@drcaringola) who is a Gonstead chiropractor in Encinitas, California.

Dr. Ryan shares in the episode how Gonstead chiropractic has been known to alleviate the symptoms of anxiety, depression, ADHD, Borderline Personality Disorder, Bipolar Disorder, and also has helped people with certain ailments avoid having to take medication and undergo surgery.

They explore the misaligned structure of Diana's spine as a result of the emotional and physical trauma from her past and how it has affected her physicality and possibly contributed to her mental and energetic imbalances.

Dr. Ryan breaks down all the ways in which Gonstead chiropractic helps to assist the body in self-healing and supports the regulation of our nervous system. Dr. Ryan also dives into how the fight or flight stress response can disrupt the body's ability to function normally and shares what we can do to bring our mind, body and spirit back into balance.

You can learn more about Dr. Ryan's work at www.chirosd.com

This week Diana Min (@theurbanindigo) and Gabriel De La Puente (@gabegrateful7777) explore the masculine and feminine polarities in their romantic and platonic relationships.

Both Gabriel and Diana have entered into new romantic relationships and share how they've acclimated with their new partners and set boundaries regarding their priorities to find true harmony. (See "Secure Attachment" in our first episode together!)

Tune in to learn how you can begin to balance out your masculine and feminine energies so that you can attract your ideal partner into your reality!

REMINDERS:

• The Sacred Awakening Retreat is happening January 12-16 2023

This week Diana Min (@theurbanindigo) and Gabriel De La Puente (@gabriel_dlp7) dive into the adverse effects of consuming negativity in from different channels like social media, movies and even people.

Diana and Gabriel share tips on how they are taking conscious steps to regulate what they are consuming in order to protect their energy field and maintain high vibrations. They also share about how being intentional about what they are consuming is helping them to manifest and create the life experience they truly desire!

Please leave a comment or review if this episode was helpful to you!

REMINDERS:

• The Sacred Awakening Retreat is happening January 12-16 2023
• The Inner Child Healing Program starts November 3 2022

In this episode of The Urban Indigo Podcast, Diana Min (@theurbanindigo) and Gabriel De La Puente (@gabriel_dlp7) discuss how they have taken steps to invest in structuring their lives to cultivate more authentic happiness, joy, and deeper relationships.

Diana and Gabriel share the different investments they've made to create more inner peace and groundedness in their daily lives. The practices range from jungle frog (Kambo) ceremonies to things as simple as cutting out certain activities and groups of people.

If you've been looking for practical steps to create more authentic joy in your life, then tune into this episode to understand that happiness is a practice and how you can create more of it for yourself today!

BONUS: Diana and Gabriel also discuss their first fight!

REMINDERS:

• The Sacred Awakening Retreat is happening January 12-16 2023
• The Inner Child Healing Program starts November 3 2022