The Unscripted Podcast

By: Aida & Simone
  • Summary

  • If you're craving relatable conversations about wellness, fitness, nutrition, mindset, relationships & everything in between. The Unscripted Podcast is the cure for what ails you. Created by Aida Pickering, Founder and CEO of the lifestyle clothing brand UNLMTD, and co-host Simone McKenna, Founder of Meal Prep Menus, this podcast show is like having conversations with the best friends you never knew you needed. We like to keep it real, relatable, relevant and above all UNSCRIPTED! New episodes are released every Thursday so turn up the volume on your drive to work or grab your glass of wine, sit back and enjoy the show!

    Connect with our hosts:

    Aida Pickering — Founder of UNLMTD Active + Loungewear
    IG: @diariesofaida
    Web: www.unlmtdbrands.com

    Simone McKenna — Founder of Meal Prep Menus
    IG: @simonemckennafitness
    Web: www.mealprepmenus.com

    © 2025 The Unscripted Podcast
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Episodes
  • Unlocking the Power of Intuitive Healing with Bethany Anderson
    Jan 16 2025

    Send us a text

    In this inspiring episode, we’re joined by Bethany Anderson, a Spiritual Leader and Teacher specializing in Intuitive Healing. Since 2016, Bethany has transformed her personal healing journey into a powerful platform to help others. Trained under one of the top 50 psychics in the country, she now shares practical tools and spiritual insights through her work at Bethany Heals, offering private sessions, soul-nourishing programs, and workshops.

    Bethany reveals the life-changing moment that led her to intuitive healing and explains how emotions and energy exchanges are key to personal growth and transformation. Tune in to learn actionable ways to strengthen your intuition, cultivate emotional awareness, and create deeper connections with yourself and others. This is a must-listen for anyone ready to embrace the power of healing and energy in their everyday life!

    Links & Resources:

    • Learn more about Bethany Anderson: Bethany Heals
    • Follow Bethany on social media: https://www.instagram.com/bethanyheals

    Explore private sessions, soul-nourishing programs, and workshops: Bethany Heals Offerings

    Support the show


    Show sponsors:

    UNLMTD Active & Lounge: www.unlmtdbrands.com

    Meal Prep Menus:
    www.mealprepmenus.com

    Guest bookings:
    https://calendly.com/theunscriptedpodcast/30min

    If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
    https://www.buzzsprout.com/1851664/support

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    32 mins
  • Navigating Life’s Storms: Finding Strength Through Creativity and Connection with Emily Cox
    Nov 22 2024

    Send us a text

    Join us in this episode with Emily Cox, a neurodivergent therapist dedicated to helping individuals and families move past life’s barriers through creativity and connection. Emily specializes in supporting clients facing challenges such as anxiety, depression, trauma, and identity issues. Her unique approach integrates expressive arts techniques, creating a safe space for children, teens, and adults to explore emotions that can be hard to express in words. Through methods like Sandtray therapy, visual journaling, and creative prompts, Emily empowers her clients to navigate the rough waters of life, helping them adjust their sails and discover their inner strengths.

    Tune in and let Emily inspire you to steer your own course!

    Connect with Emily:
    Instagram handle: @larkspur_therapy
    Website: https://www.larkspurtherapy.com

    Support the show


    Show sponsors:

    UNLMTD Active & Lounge: www.unlmtdbrands.com

    Meal Prep Menus:
    www.mealprepmenus.com

    Guest bookings:
    https://calendly.com/theunscriptedpodcast/30min

    If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
    https://www.buzzsprout.com/1851664/support

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    31 mins
  • Building Community Through Fitness & Wellness with Katie Meurer
    Oct 10 2024

    Send us a text

    In this episode, we sit down with Katie Meurer, the founder of StudiOH Scoop, a vibrant community hub that started as a platform to document her gym experiences and has since blossomed into a space for fostering friendships through wellness events. Katie shares her journey of creating meaningful connections through fitness and how her passion for promoting wellness has evolved into hosting monthly events and working with both studios and clients to curate epic experiences. She also gives us an exclusive sneak peek into her upcoming retreat, happening February 2-6, 2025! From an exciting itinerary packed with wellness activities to the thoughtful details in the swag bags, Katie talks about the focus on movement, community building, and creating long-lasting friendships. Tune in for all the details and to learn how you can be a part of this transformative experience! Key Topics: • Katie’s journey from documenting gym offerings to building a fitness community. • How StudiOH Scoop has evolved and the types of events Katie hosts. • The importance of community in wellness. • Exclusive insights into the February 2025 retreat, including activities, itinerary, and the thoughtful swag bags. • How to get involved and what to expect from this unforgettable retreat experience.

    Resources:
    • Connect with Katie Meurer: @studioh_scoop
    • Learn more about StudiOH Scoop: www.studiohscoop.com
    • Retreat Details:
    https://www.eventcreate.com/e/thescoopsocietymexico



    Support the show


    Show sponsors:

    UNLMTD Active & Lounge: www.unlmtdbrands.com

    Meal Prep Menus:
    www.mealprepmenus.com

    Guest bookings:
    https://calendly.com/theunscriptedpodcast/30min

    If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
    https://www.buzzsprout.com/1851664/support

    Show More Show Less
    30 mins

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