• #63 Cheers to Continued Growth: Update on The Unplanned Joyful Life Podcast
    Mar 25 2025

    Inside today's episode of The Unplanned Joyful Life, Cathy Jo updates and informs you on how the podcast is growing, what she hopes to do in the future and 7 things you can do to support The Unplanned Joyful Life Podcast. It has been and continues to be an incredible experience. Cathy Jo will work to improve this podcast in every way possible. And, she prays that it brings encouragement, support and a sense of camaraderie to your daily life, as well as tangible resources to help you live your best life!

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!

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    25 mins
  • #62 Are you feeling lost or alone?
    Mar 20 2025

    Inside today's episode of the Unplanned Joyful Life, Cathy Jo addresses feelings of loneliness and lack of direction. She shares 12 things you can do to feel more connected and directed in your life. If you are feeling significantly affected by emotional distress, and are in need of professional and immediate help, please contact The Crisis help line at #888-828-6539 or if you are in NY State, call #988.

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!

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    22 mins
  • #61 Part 3- Father Bill Quinlivan's Journey: Parish Priest, Songwriter/Recording Artist and Author
    Mar 18 2025

    Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo Lang continues her interview with Father Bill Quinlivan, a Parish Priest and Pastor from Buffalo, NY. Father Bill continues to share his journey of growing up in a Catholic Irish family, hearing and accepting his call to priesthood and sharing what he wants young mothers to know about the Catholic Church. He will share his songs, books and other projects as well. You can find Father Bill's inspirational songs and stories at www.frbillsings.com. or go to the Facebook page, frbillsings and prepare to be entertained!

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!

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    25 mins
  • #60 Part 2 Meet Father Bill Quinlivan: Parish Priest Songwriter/ Recording Artist and Author
    Mar 13 2025

    Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo Lang continues her interview with Father Bill Quinlivan, a Parish Priest and Pastor from Buffalo, NY. Father Bill continues to share his journey of growing up in a Catholic Irish family, hearing and accepting his call to priesthood and sharing what he wants young mothers to know about the Catholic Church. He will share his songs, books and other projects as well. You can find Father Bills inspirational songs and stories at www.frbillsings.com. or go to the Facebook page, frbillsings and prepare to be entertained!

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!

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    23 mins
  • #59 Part 1- Father Bill Quinlivan's Journey: Parish Priest, Songwriter/Recording Artist and Author.
    Mar 11 2025

    Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo interviews Father Bill Quinlivan, a Parish Priest and Pastor from Buffalo, NY. Father Bill shares his journey of growing up in a Catholic Irish family, hearing and accepting his call to priesthood, as well as what he wants young mothers to know about the Catholic Church. He will share his songs, books and other projects. You can find Father Bill's inspirational songs and stories at www.frbillsings.com. or go to the Facebook page, frbillsings and prepare to be entertained!

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!

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    28 mins
  • #58 In Need of Spiritual Strength? 10 ways to get the most out of this Lenten season
    Mar 6 2025

    Inside today's episode, Cathy Jo Talks about the importance of Lent as a Christian. She shares 10 ways you can implement practices to get the most out of this Lenten season. This will help you grow in faith, strength and grace.

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join the free Facebook group, The Unplanned Joyful Life

    Thank you and God bless!

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    19 mins
  • #57 Looking to create habits in order to obtain goals? Atomic Habits by James Clear has some great advice.
    Mar 4 2025

    Inside today's episode of The Unplanned joyful Life, Cathy Jo talks about Atomic Habits by James Clear and 4 Laws explained in his book. She shares her personal thoughts and examples of ways that she has, and you may benefit from reading it. She encourages you to read Atomic Habits and improve habits necessary for success, no matter what your goal. She also refers to Romans 12:2.

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join the free Facebook group, The Unplanned Joyful Life

    Thank you and God bless!

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    20 mins
  • #56 Overwhelmed on the hard days, and not sure where to start? 10 ways to get back on track and experience more calm and productivity every day
    Feb 27 2025

    Inside today's episode, Cathy Jo addresses our need for insight and guidance on the difficult days. We all have them. And, here are 10 ways to get back on track, increase calm and feel more productive everyday. Cathy Jo refers to Bible verses: Isaiah 55: 8-9 and 2 Corinthians 12:9. And, she also reads from Jesus Calling by Sarah Ban Breathnache. Enjoy!

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join the free Facebook group, The Unplanned Joyful Life

    Thank you and God bless!

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    22 mins