The Unbusy Mom - work/life balance strategies for business moms

By: Alyssa Wolff - Work/Life Balance Coach for Business Moms
  • Summary

  • Welcome to the Unbusy Mom, where I help you love your work-from-home life again (think: less time spent on housework and business to dos, more time being present with your kids), while still making time for YOU to recharge, confident that you handled everything your business needs.


    Hi, I’m Alyssa - I’m an online coach, plus homeschool mom of 5 kids, and mom life is easy is for me!


    In this podcast, you’re going to get bite-sized episodes, because I know you’re a busy mom who doesn’t have the time to sit through an hour-long show.

    But you're ready to uplevel your business and mom life, and you're not settling for anything less.

    What you need right now is to know exactly what you need to shift in your beliefs, and your schedule, so you can focus on what's most important to YOU each day, and actually do it!

    (Like feel confident that you're spending enough quality time with your kids, AND that your business is still growing!)

    I want you to feel good about balancing everything as a mom running a business, and know that all the top important things to you are getting done.


    Ready to cut that work-from-home overwhelm? Book your free Work/Life Balance Audit at https://yourunbusylife.com/work-life-pod/!


    Learn more about work/life balance strategies for business moms: https://yourunbusylife.com/

    © 2024 The Unbusy Mom - work/life balance strategies for business moms
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Episodes
  • Client Case Study: What’s your “6 months later, here’s what happened” story? (Work/life balance transformation story)
    Nov 28 2024

    This is a Client Case Study, and today we’re talking about what Tami’s life looks like after 6 months of productivity coaching – aka, her transformation story!

    This is what happened to Tami’s #momlife after she spent 6 months coaching with me. (And yes, she had her own business, house, and kids to deal with!)

    I’m taking you all the way behind the scenes on what a full client transformation looks like – not just a coaching snippet here or there, the full shebang.

    ​If you need to shrink your work hours (but not your income!) this November, ‘cause you’re ready to hit those end-of-year revenue metrics while you’re stringing lights with the kids....

    ​Then book yourself a Balanced Work/Life intensive, so you can solve your holiday kid outings vs. sales goal meeting tussle for good.

    Let's make this your best month in the business yet - full of no guilt, no-stress family downtime, plus amazing progress on your marketing goals as you finish out the year!

    ​Save your spot for a Balance Your Work/Life Schedule intensive and get the customized work/life balance strategies you need to actually enjoy your WFH life during the holidays.

    Reserve your spot by December 6th for a special discount, and I can’t wait to help you hit your new biz + kids balance!

    Grab your TIME LIMITED discount on a Balanced Work/Life Intensive: https://alyssawolff.satoriapp.com/offers/289606-naptime-money-intensive-black-friday-offer

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    6 mins
  • Is work/life balance impossible when you’re an overachiever? Let’s talk selfcare and boundaries, plus the goals you should actually be setting for yourself!
    Nov 26 2024

    Are you one of my many overachievers? Yes, you right now, listening to this podcast?

    Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries.

    Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode.

    And that's not how you want to be living.

    Today’s topics:

    • The real reason why overachievers have such trouble setting (and holding to!) their own boundaries
    • Why you’re resisting self-care as an overachiever
    • How to set realistic goals when you’re an overachiever

    You see, you can still be an overachiever and have healthy ways of doing goals. It's totally possible.

    You just have to subtly tweak each goal to include rest, and exclude hustle.

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms: https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/selfcare-for-overachievers/

    ​If you need to shrink your work hours (but not your income!) this November, ‘cause you’re ready to hit those end-of-year revenue metrics while you’re stringing lights with the kids....

    ​Then book yourself a Balanced Work/Life intensive, so you can solve your holiday kid outings vs. sales goal meeting tussle for good.

    Let's make this your best month in the business yet - full of no guilt, no-stress family downtime, plus amazing progress on your marketing goals as you finish out the year!

    ​Save your spot for a Balance Your Work/Life Schedule intensive and get the customized work/life balance strategies you need to actually enjoy your WFH life during the holidays.

    Reserve your spot by December 6th for a special discount, and I can’t wait to help you hit your new biz + kids balance!

    Grab your TIME LIMITED discount on a Balanced Work/Life Intensive: https://alyssawolff.satoriapp.com/offers/289606-naptime-money-intensive-black-friday-offer

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    6 mins
  • Client Case Study: How Shannon went from overwhelmed with life to never behind again – with plenty of margin for her kids’ activities, too!
    Nov 21 2024

    This is a Client Case Study, and today we’re talking about how she went from overwhelmed with life to never behind again – with plenty of margin for her kids’ activities, too!

    Are you still stuck in the rat race spiral, the “never enough time for work and kids and home” and “I’m going crazy just thinking about it” mode?

    If so, I want you to really pause, and listen to this client transformation story, and let yourself feel like this can be me. I’m going to be one of these case studies one day. One day, my daily life is going to feel so much better.

    It can change. But first, you need a little productivity coaching. Here’s this work-at-home mom’s story of what that looked like for her.

    ​If you need to shrink your work hours (but not your income!) this November, ‘cause you’re ready to hit those end-of-year revenue metrics while you’re stringing lights with the kids....

    ​Then book yourself a Balanced Work/Life intensive, so you can solve your holiday kid outings vs. sales goal meeting tussle for good.

    Let's make this your best month in the business yet - full of no guilt, no-stress family downtime, plus amazing progress on your marketing goals as you finish out the year!

    ​Save your spot for a Balance Your Work/Life Schedule intensive and get the customized work/life balance strategies you need to actually enjoy your WFH life during the holidays.

    Reserve your spot by December 6th for a special discount, and I can’t wait to help you hit your new biz + kids balance!

    Grab your TIME LIMITED discount on a Balanced Work/Life Intensive: https://alyssawolff.satoriapp.com/offers/289606-naptime-money-intensive-black-friday-offer

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    4 mins

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