• The Ultimate Biohacking Gadget (Sensate) - Stefan Chmelik

  • Oct 8 2024
  • Length: 44 mins
  • Podcast

The Ultimate Biohacking Gadget (Sensate) - Stefan Chmelik

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  • Summary

  • It’s there’s one biohacking device that’s my favorite - it’s Sensate.

    It’s a small pebble that combines sound and low-frequency vibrations to activate the vagus nerve to reduce stress, promote relaxation, improve sleep, and gain quick mental clarity.

    It’s a client favorite and one that I suggest people try when first getting into better health and performance. Sensate’s founder Stefan Chmelik recently came onto the show to explain what Sensate is, and how to tap into “active recovery” states even without the device in a matter of minutes.

    It’s 30 years of experience of wellness experience combined in this short episode. Enjoy!

    Get one at www.getsensate.com - Use code THESLEEPCONSULTANT for 10% off
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