• The Truth About Work and Life Balance | Christopher Michaelson

  • Nov 11 2024
  • Length: 1 hr and 10 mins
  • Podcast

The Truth About Work and Life Balance | Christopher Michaelson

  • Summary

  • Is Your Job a Calling or a Burden?

    This week, we jump into the deep and sometimes challenging question: what role does work play in a meaningful life? Christopher Michaelson, one of the co-authors of Is Your Work Worth It? joins us to explore the philosophical and practical aspects of how we view work—as a job, a career, or a calling—and the impacts each perspective can have on our sense of purpose and fulfillment. While a calling can give us profound motivation, Christopher warns that it can also lead to burnout and even exploitation.

    One of the most poignant moments in our conversation reflects on research from 9/11, which reveals that for two-thirds of the victims, work was not a defining element in their life stories. This insight reminds us of the importance of balancing work with other meaningful aspects of life. Christopher also shares insights from his personal family history and invites us to redefine success beyond professional or financial achievements.

    Together, we consider how our “90-year-old self” might view the decisions we make about work and purpose today, and how these choices impact our journey toward a balanced life. Join us as we dig into the importance of examining our relationship to work to ensure it truly aligns with our broader life goals and values.

    ©2024 Behavioral Grooves

    Topics

    [0:00] Intro

    [4:11] Speed round

    [12:32] Exploring the nature of work

    [22:40] Is having “a calling” a bad thing?

    [36:24] Redefining success

    [48:30] Desert island music

    [53:48] Grooving Session: Work-life balance and living in the moment

    ©2024 Behavioral Grooves

    Links

    Is Your Work Worth It?: How to Think About Meaningful Work

    Christopher Michaelson

    9/11 Portraits of Grief Project

    Musical Links

    Phillip Glass “Prophecies”

    Allison Russell “Nightflyer”

    Boy Genius “Not Strong Enough

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