One of America’s most talented young long course triathletes joins us to recap his race at the Ironman World Championships in Kona, talk about his training and what makes him so good.

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Pillar Performance - Go to Pillar Performance and use the code KONA for 15% off store wide!

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Episode 1 of your favourite new podcast is here: Triathlon Unfiltered. This is a place where you’ll hear real opinions, no holding back, no politically correct worries or fear of negative feedback. We do, however, start relatively uncontroversially for the debut episode about all things Kona from last weekend. But spicy things are to come.

Patrick Lange, Lionel Sanders, Kristian Blummenfelt, drafting, crazy pre race training destroying race day, bike tech, Magnus Ditlev, running, doping, Cam Wurf, Trevor Foley, Matt Marquardt, Leon Chevalier, Rudy Von Berg, race tactics, over biking, Gustav Iden - we go over it all + more in the ultimate Ironman World Champs debrief podcast!

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

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I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

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Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/