The Trainer
Apr 21 2020
Length: 48 mins
Podcast

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The Trainer

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Summary
Jaren brings the heavy hitter CPT & Fitness Nutrition Specialist , Erin Smigielski to discuss personal training. She touches on the importance of feeding not only our bodies with the right things, but also our minds. The two have an interesting discussion on how your mental health fuels your daily habits.

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