Oh no, it's here. The ever dreaded DOUBT! The arch nemesis on a long distance hike, or is it?

When the Trail Provided me doubt, how did I encounter it and why was that significant?

What is your relationship with doubt on and off trail?

Societally we are refraining from embracing discomfort.

The Trail Provides us with it in large amounts. There is no escaping it.

Can we reframe how we view discomfort and the value it holds and look to the trail to teach us more about this?

Maslow's Hierarchy of Needs (simplypsychology.org)

Saying yes to things that we know matter to us doesn't always come easy.

How does the Trail Provide us the opportunity to connect with our courage, face our fear of uncertainty and start saying yes to experience.

Deciding to hike any trail (short or long) starts with a decision to say yes!

Welcome to The Trail Provides Podcast. Upon my return from 5 months hiking the Pacific Crest Trail, my life perspective had changed. Join me as I share with you how those changes inspired me to create this podcast.