In this episode Alex discusses 8 lessons he learned from making the first 100 episodes of the podcast, including how to deal with success and failure, internal and external obstacles, creativity, peristence and much more.

Audio-Essay by Dr. Alex Curmi. Dr. Curmi is a consultant general adult psychiatrist with a sub-speciality in addictions who completed his training in the South London and Maudsley NHS foundation trust. He is also a UKCP registered training psychotherapist, and has a special interest in mindfulness meditation.

If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line.

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If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com

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In this week's podcast we discuss five different problems facing the modern world, including the decline in critical thinking, political polarisation, the overreliance on technology and more, and how they are contributing to a rise in mental health problems.

Audio-Essay by Dr. Alex Curmi. Dr. Curmi is a consultant general adult psychiatrist with a sub-speciality in addictions who completed his training in the South London and Maudsley NHS foundation trust. In addition to general adult psychiatry he has a special interest in psychotherapy and mindfulness meditation.

If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line.

Give feedback here - thinkingmindpodcast@gmail.com
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
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If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com

SUPPORT THE PODCAST: buymeacoffee.com/thinkingmind

Nancy Gee, Ph.D is a Professor of Psychiatry in Human Animal Interaction, and the Director of the Centre for Human Animal Interaction at Virginia Commonwealth University (VCU) in Richmond, VA. The Centre is the only one of its kind to be housed in a School of Medicine, and in addition to research and educational activities it also houses the “Dogs On Call” therapy dog program. With over 90 DOC volunteer dog-and-handler teams, this program engages in upwards of 100,000 meaningful interactions with patients, staff, and students in the VCU Health system during a typical year. Nancy is also the co-editor of “The Role of Companion Animals in the Treatment of Mental Disorders”.

If you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line.

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

Give feedback here - thinkingmindpodcast@gmail.com -
Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignup

SUPPORT: buymeacoffee.com/thinkingmind.