In this episode of the Team Forces Podcast, Heledd talks to Elizabeth Winfield, a former Army logistics officer, mother of three, and the driving force behind the Armed Forces Para Snow Sports Team (AFPST). Elizabeth shares her inspiring journey from discovering Nordic skiing in the Officers Training Corps to founding a British Para Nordic ski team after a 20-year gap. Her efforts have provided transformative recovery journeys for injured, wounded, and sick veterans through competitive snow sports.

Listen as Elizabeth discusses the power of community, the challenges of pioneering a programme from scratch, and the life-changing impact of AFPST’s initiatives on participants and their families. From fundraising adventures like Everest Base Camp to leading 90 athletes and staff to Colorado, Elizabeth’s unwavering commitment to giving back is nothing short of extraordinary.

Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

In this episode of the Team Forces Podcast, Heledd meets with Sally Orange, a physiotherapist, Army veteran, Guinness World Record holder, and mental health advocate. Sally's story is one of resilience, having overcome personal and professional challenges, including a nine-year journey to achieve her dream of becoming a physiotherapist and a battle with severe mental health struggles.

Sally shares how she transformed adversity into triumph through her work in the Army Medical Corps, her ground breaking physical feats—including marathons dressed as fruit to raise mental health awareness. Tune in to hear how Sally uses humour, empathy, and determination to inspire and support others, proving that small steps can lead to extraordinary accomplishments.

Feeling anxious, stressed, or need support? Shout is free, confidential and available 24/7 : https://giveusashout.org/get-help/

Donate now to help keep us listening, https://www.samaritans.org/break-the-silence/

Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

In this episode, Heledd sits down with Lexi Chambers, an extraordinary individual who turned personal adversity into an inspiring legacy. A former Army recruit turned NHS nurse, Lexi faced incredible challenges, including life-altering injuries and the loss of her leg. Despite enduring immense physical pain and a rare neurological condition, she has triumphed as a five-time world record holder in wheelchair endurance events.

Lexi shares her remarkable story of resilience, her passion for women's rugby, and her ongoing mission to inspire others, particularly young women and veterans. From her military beginnings to her ambitious future goals, including wheeling the West Coast of America, Lexie reminds us all of the power of grit, adaptability, and community support.

Follow Lexi: https://www.instagram.com/lexi.alyx.chambers/?hl=en-gb

Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

In this inspiring episode of the Team Forces Podcast, host Heledd Kendrick speaks with Neil Heritage, a former soldier who served 11 years in the British Army and overcame life-changing injuries sustained in Iraq in 2004. Despite losing both legs above the knee, Neil has accomplished remarkable feats, including rowing across the Atlantic in 51 days and becoming the first double amputee to summit the Matterhorn.

During the episode, Neil discusses his journey from injury to recovery, the mental and physical challenges he faced, and his dedication to helping other veterans through his charity, Climb to Recovery. Neil’s story is a testament to resilience, teamwork, and the power of determination.

Climb2Recovery website: https://www.c2r.org/

Neil's Facebook: https://www.facebook.com/neil.heritage.3

Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

On this episode, you'll meet Kelda Wood, who in her mid 20s suffered a leg injury while tending to her horse. After a long recovery journey, she bounced back in a big way!

During this chat with Heledd you'll hear about the huge impact her injury made, to her physical health and her mental health. You'll hear how she came to terms with "the new normal", and how she dealt with the perceived expectations of others.

There's so much covered here, including her charity Climbing Out, the power of community and how she had a whale as a friend for two days during her Atlantic Challenge....where she rowed across the ocean whilst shining a light on others.....Truly awesome 🚣‍♀️🤩

Climbing out : https://climbingout.org.uk/

Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

Welcome to The Team Forces Podcast. Join Heledd Kendrick as she talks to members of the armed forces who are doing extraordinary things, using challenge and adventure to help push their boundaries, both physically and mentally.

On this episode you’ll meet Heather Sharp, Founder and CEO of Forces Wives Challenge, a social enterprise that unites women who have partners in the Armed Forces through adventure and challenge.

Heather talks about how her experience in the military inspired her to set up FWC and provide exciting adventures for a community that is often left holding the fort at home.

Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

Welcome to The Team Forces Podcast. Join Heledd Kendrick as she talks to members of the armed forces who are doing extraordinary things, using challenge and adventure to help push their boundaries, both physically and mentally.

Craig Wood was in the Army at the age of 18 and suffered a significant injury, leading to a triple amputation. Today he's sailing around the world, has a wife and 2 kids and is about to lead his most inspiring expedition yet.

During his chat with Heledd you'll realise that anything is possible and how just one little push from your family or friends can change the trajectory of your whole life.

Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

Welcome to The Team Forces Podcast. Join Heledd Kendrick as she talks to members of the armed forces who are doing extraordinary things, using challenge and adventure to help push their boundaries, both physically and mentally.

Preet Chandi MBE is a British physiotherapist and British Army medical officer who completed a solo expedition across Antarctica to the South Pole, finishing on 3 January 2022. In January 2023, she recorded the longest ever solo and unsupported polar expedition.

During her chat with Heledd, b Preet talks about her childhood and the tricky journey to where she is today.

Find out more about the work that we do on the official Team Forces website: https://teamforces.org/