The Subconscious Expert

By: Rebecca Haydon Mindset Coach & NLP Practitioner
  • Summary

  • Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve! You can connect with me on Instagram @_rebeccahaydon_ and if you want to learn more about me or work with me, head over to www.rebeccahaydon.com.
    Copyright 2024 Rebecca Haydon, Mindset Coach & NLP Practitioner
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Episodes
  • 199. What Are You Gaining from Staying Where You Are?
    Oct 1 2024

    Are you an ambitious female entrepreneur who feels stuck, even though you’re doing all the right things? You have big goals, but something keeps holding you back from taking the action you know will move your business forward.

    In this episode, we’re tackling secondary gain, the subconscious benefits you’re getting from staying exactly where you are. Whether it’s avoiding failure, protecting yourself from judgment, or even receiving attention and love, these hidden emotional payoffs could be the reason you haven’t hit your next level yet.

    I’ll walk you through how secondary gain shows up in business, and most importantly, how we break through these subconscious blocks. We’ll explore practical tools like reframing, visualisation, and timeline therapy so you can finally release the patterns that are keeping you safe but stuck and step into the success you’re ready for.

    Topics Covered on Secondary Gain:

    1. What is secondary gain from a subconscious and neuroscience perspective?
    2. How secondary gain may affect your ability to receive love, attention, and connection
    3. Common secondary gains entrepreneurs experience in business
    4. Subconscious techniques to identify and move through secondary gain
    5. Exercises to uncover your own secondary gain

    Connect with Rebecca Haydon:

    • The Subconscious Membership
    • Come say hi on Instagram | Facebook | YouTube

    Resources mentioned in this episode:

    • The Subconscious Membership

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    31 mins
  • 198. 5 Subconscious Lessons That I Learned While Building a Multi-6-Figure Business
    Sep 24 2024

    Are you ready to dive into the five subconscious lessons that I learned while building a multi-6-figure business? In today's episode, I'm talking all about your subconscious mind and how freaking powerful it can be when you're intentional with it!

    We're going deep into your subconscious mind's maze, where fear of success lurks in the shadows, and we'll shine a light on how to turn it into your greatest ally! We'll explore how childhood money stories shape your financial future and reveal strategies to rewrite those narratives for your next level of abundance. Plus, you'll discover why evolving your CEO identity is non-negotiable for scaling your business. I'll talk about consistency (forget about relying on sheer willpower), I've got strategies for you that will make staying on track feel like second nature. And finally, those stories swirling around in your head? They're powerful! So we'll rewrite the script with narratives that will move you forward.

    Ready to dive into the five subconscious lessons that I learned while building a multi-6-figure business? Your next level awaits, and it's closer than you think!



    Topics covered on Subconscious Lessons That I Learned While Building a Multi-6-Figure Business:

    1. What are the five subconscious lessons that I learned while building a multi-6-figure business?
    2. How to retrain your brain to embrace success and why you should visualise your future self with positive emotions?
    3. What strategies will help you reframe your relationship with money so you can access your next level of wealth?
    4. How does evolving your identity impact your business success?
    5. How to make consistent action effortless by reducing decision fatigue and activating your brain's reward system?
    6. How to interrupt negative thought patterns and reinforce empowering narratives to transform your subconscious beliefs and actions?



    Connect with Rebecca Haydon:

    • The Subconscious Membership
    • Come say hi on Instagram | Facebook | YouTube



    Find the full show notes & more resources at www.rebeccahaydon.com/podcast/5-subconscious-lessons-that-i-learned-while-building-a-multi-6-figure-business

    Mentioned in this episode:

    Behind the 7-Figure Subconscious

    Millionaires all have this one thing in common… (and no, they don’t have the same programs, the same strategies, the same content) They all know the POWER of mindset. They know that strategy alone is not how they make or create massive impact and wealth. The ones that continue growing their businesses month on month are the ones that KEEP doing the mindset work even when they hit their highest cash. Download Behind the 7-Figure Subconscious and start rewiring your subconscious thoughts to create powerful behavioural changes so you can claim your seven-figure business and transform your dreams into reality. Find out more at www.rebeccahaydon.com/7stepsto7figures

    Behind the 7-Figure Subconscious

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    42 mins
  • 197. This Is Why You Are Lacking Consistency in Your Business
    Sep 17 2024

    Are you feeling like you're constantly battling a lack of consistency in your business? You're not alone! Many driven, powerhouse female entrepreneurs who come to me grapple with this lack of consistency, especially when it comes to needle-moving activities in their business. But why is it that even high achievers can find themselves writing the same goals on their to-do list for the 17th time without making progress?

    In today's episode, I'm diving deep into the core reasons behind this frustrating cycle. I'll share insights on how you know your subconscious runs the show, protecting you from growth, and what you can do to reprogram your subconscious and achieve your goals! I'll talk about how to break free from self-sabotage and start showing up for your business—and yourself—with unwavering consistency.

    If you're ready to stop saying you'll do something and actually follow through, to transform your business and embrace the lifestyle and freedom you desire, then this is the episode for you. Tune in now and say goodbye to the lack of consistency in your business!


    Topics covered on This Is Why You Are Lacking Consistency in Your Business:

    1. What's the secret to maintaining consistency in your business?
    2. Why do so many driven entrepreneurs lack consistency in their businesses?
    3. My transformation from a last-minute Hayden to an organised and disciplined CEO.
    4. The neuroscience behind the lack of consistency in your business.
    5. How to identify which fears and beliefs are secretly sabotaging your path to success.
    6. Journal prompts that will help you uncover subconscious blocks behind the lack of consistency in your business.



    Connect with Rebecca Haydon:

    • The Subconscious Membership
    • Come say hi on Instagram | Facebook | YouTube


    Find the full show notes & more resources at www.rebeccahaydon.com/podcast/this-is-why-you-are-lacking-consistency-in-your-business

    Mentioned in this episode:

    Behind the 7-Figure Subconscious

    Millionaires all have this one thing in common… (and no, they don’t have the same programs, the same strategies, the same content) They all know the POWER of mindset. They know that strategy alone is not how they make or create massive impact and wealth. The ones that continue growing their businesses month on month are the ones that KEEP doing the mindset work even when they hit their highest cash. Download Behind the 7-Figure Subconscious and start rewiring your subconscious thoughts to create powerful behavioural changes so you can claim your seven-figure business and transform your dreams into reality. Find out more at www.rebeccahaydon.com/7stepsto7figures

    Behind the 7-Figure Subconscious

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    32 mins

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