• The Stress of Getting Older and How to Deal with It

  • Nov 5 2024
  • Length: 32 mins
  • Podcast

The Stress of Getting Older and How to Deal with It

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  • Summary

  • Why do we fear the process of aging? Where does this fear come from?

    In this episode, I’ll share my personal experience of how I used to feel about aging and how I deal with it today. I’ll discuss the different cultural attitudes towards aging, what we can learn from them, and how we can integrate these insights for example, when celebrating a birthday. I’ll talk about our birthdays, how to use them meaningfully, and, at the end, I’ll share some practical tips on how to counteract the stress of aging.

    The goal of this episode is to help you feel more relaxed about getting older and to empower you to find more fulfillment and meaning in your years, creating the life you wanna live.

    Follow me on Instagram:

    ⁠https://www.instagram.com/mycoffeetogopodcast/⁠

    ⁠https://www.instagram.com/larissa.lien/⁠


    E-mail: coffeetogo-podcast@web.de


    Link to my episode: "How to Find Out Your Purpose"

    ⁠https://open.spotify.com/episode/4UpppM88QNBBOrL48I86lh?si=MhYRDGvnQFuF5xBOw6aCGg⁠


    Link to the episode of Happy, Holy & Confident:

    ⁠https://open.spotify.com/episode/4YdmZuLq92cjJh9h0kZPTE?si=m_PlSt9XRwq9UGfps8PZzA⁠


    Don`t forget to subscribe and rate the podcast if you liked it! Thank you for listening, and see you next Wednesday!
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