The High Standards Woman Finishing School is coming soon! Be the first to know by joining the waitlist here.

Ready to stop playing small and start getting everything you want? In this episode, we dive into how to leave behind the sidelines and become the woman who gets it all. No more holding back, settling, or saying "maybe later"—it's time to step fully into the life you desire. Join me as we explore what it takes to go from a supporting role to the star of your own show.

Welcome to The Star Monroe Show, hosted by my exceptional self, Star Monroe; Psychotherapist, Master Life Coach, and Founder of The High Standards Woman. This podcast is for ambitious, driven women who demand more, who are ready to align with their highest self, embody their inherent worth, and magnetize everything they desire.

Join me each week for transformational conversations, insights and strategies to help you rise up, embrace unapologetic confidence, and live a life that makes sense to you. It’s time to become the woman who always gets what she wants

I work with established entrepreneurs and professionals who know they are destined for more, but are ready to embrace a new way - free from the hustle, grind, and force they've relied on. If you’re prepared to step into alignment with your highest self, to deepen the relationship with who you truly are, and to create success with elegance and ease, let’s have a private conversation https://calendly.com/star-monroe/discovery

Desperella, as we’ve uncovered, is the villain who quietly sabotages your progress. She convinces you that settling is safer than demanding more, that over-giving will finally earn you the validation you seek, and that your dreams are out of reach. But what if Desperella is more than just an enemy? What if she also holds the key to your transformation?

In every woman, Desperella represents the shadow—the part of you that thrives on fear, insecurity, and doubt. But shadows aren’t meant to be banished. They are meant to be integrated and understood. Desperella, while destructive, offers a mirror. She shows you where you need to heal, where you’ve been playing small, and where you’ve handed over your power. And this is where the true transformation begins.

Welcome to The Star Monroe Show, hosted by my exceptional self, Star Monroe; Psychotherapist, Master Life Coach, and Founder of The High Standards Woman. This podcast is for ambitious, driven women who demand more, who are ready to align with their highest self, embody their inherent worth, and magnetize everything they desire.

Join me each week for transformational conversations, insights and strategies to help you rise up, embrace unapologetic confidence, and live a life of excellence. It’s time to become the woman who always gets what she wants.

Every time you settle for less than you deserve, you send a message to yourself: I’m not worthy of more. And every time you settle, Desperella grows stronger, feeding off your fear and doubt. But raising your standards? That’s the most radical act of self-love you can commit to, and it’s the key to breaking free from Desperella’s grip.

Raising your standards isn’t just about expecting more from others. It’s about elevating how you treat yourself, the boundaries you set, and the choices you make daily. It’s about declaring that mediocrity has no place in your life and that you are worthy of everything you desire.

Welcome to The Star Monroe Show, hosted by my exceptional self, Star Monroe; Psychotherapist, Master Life Coach, and Founder of The High Standards Woman. This podcast is for ambitious, driven women who demand more, who are ready to align with their highest self, embody their inherent worth, and magnetize everything they desire.

Join me each week for transformational conversations, insights and strategies to help you rise up, embrace unapologetic confidence, and live a life of excellence. It’s time to become the woman who always gets what she wants