The Stablemaster Speaks - The Art of the Marathon

By: John Starrett
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  • Summary

  • Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.
    John Starrett
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Running & Jogging
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Episodes
  • DOPING: Ruth's WR, Aoife Cooke; Paula Radcliffe:; Conner Mantz; Kipchoge; Clayton Young

    DOPING: Ruth's WR, Aoife Cooke; Paula Radcliffe:; Conner Mantz; Kipchoge; Clayton Young
    Oct 31 2024

    To kick-off the new season, a firecracker episode all about doping: Ruth's 'WR', Aoife Cooke (did she dope? And the big question to me from the world's best running journo); is Kipchoge clean (and all about his age); are Conner and Clayton clean? Was Paula clean? Omertà in Kenya!.The BS around Kenyans walking to school compared to the youth of Utah and everywhere in the West! The solution to the fiasco that is athletics.
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    52 mins
  • Making an Olympian; The Aoife Cooke story Pt2.2

    Making an Olympian; The Aoife Cooke story Pt2.2
    Jul 27 2024

    In this episode we look at Aoife's build-up to the 2020 Vienna marathon, including her six-week stint at altitude in Iten, Kenya.
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    34 mins
  • The Aoife Cooke Story - Pt 1: 2;46-2:32 in 10 months

    The Aoife Cooke Story - Pt 1: 2;46-2:32 in 10 months
    Jul 18 2024

    In part 1 of The Aoife Cooke Story, we examine how she made the leap from plateaued club runner to Irish national marathon champion in just 10 months (from 2:46 - 2:32).


    This is a detailed analysis of how a struggling club runner is lifted from the mire of mediocrity to the glory and limelight of national stardom.
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    45 mins

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Profile Image for R. Calhoun

A new way to look at running for any runner of any level

Stazza takes a different approach to both podcasts and marathon training. Taking a laid back approach, weaving in his decades of coaching experience with his easy style, this series strips back much of the information out there which can make it all seem so complicated, and simplifies it.

Around 30 mins feels just right, and you can listen to it from beginning to end on any run.

I’ll certainly be listening to the regular episodes. Looking forward to picking up some useful tips!!

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