• From Grief to Growth-Thriving After Loss
    Sep 4 2024

    Check out our latest podcast episode featuring Yemi Majekadumi, a mental health professional and grief coach.

    Yemi opens up about her personal experience of losing her husband and how she found strength and resilience through faith and self-care. Her story is a testament to the power of belief and determination in the face of adversity.

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    30 mins
  • Midlife Creativity: Unlocking Spirituality and Self-Discovery
    Aug 28 2024

    On this episode of the Soul Sister Movement podcast, host Noni Banks welcomes guest Carol Mae Whittick, a creativity and spiritual life coach. Carol Mae shares her journey of how creativity has always been her safe space and outlet, leading her to understand the connection between creativity and spirituality. Coming from a background in the church, she emphasizes the importance of holding reverence for God while embracing her innate ability to create. Tune in to explore the intersection of spirituality and creativity with Carol Mae Whittick

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    29 mins
  • How to Age Gracefully with Boldness and Confidence
    Aug 14 2024

    In this empowering episode of the Soul Sister Movement podcast, host Noni Banks sits down with Linda Husser, author, speaker, life coach, and founder of The Bodacious Black Woman. Linda shares her journey of rediscovery and empowerment as a black woman over 50, challenging societal norms and embracing age as an asset. Through candid conversations, Linda encourages women to live boldly and audaciously, regardless of their age.

    Join Noni and Linda as they discuss overcoming self-doubt, seizing opportunities, and defining success on your own terms. Linda's inspiring words of wisdom and encouragement will resonate with women at any stage of life, reminding them that they are more than enough and capable of creating the life they desire.

    Tune in to this episode for a dose of motivation and empowerment, and discover how to live a bold and audacious life after 50. Don't miss out on this insightful conversation that will inspire you to embrace your true self and pursue your dreams with courage and confidence.

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    28 mins
  • Dating with Confidence:Embracing Love and Connection after 40
    Jun 5 2024

    Join us for the next episode of "The Soul Sister Movement Podcast," with our guest Lillie Bewley, a renowned Feminine Dating Coach with over a decade of experience in personal development. Lillie is on a mission to educate people on how to navigate the world of dating after divorce, in their 30s, 40s, and 50s, and even if they've been single forever.In this insightful conversation, Lillie shares her expertise and wisdom on finding love later in life. From overcoming past heartbreaks to embracing vulnerability and authenticity in relationships, she provides practical tips and strategies to help you navigate the complexities of dating with confidence and grace.Whether you're re-entering the dating scene after a divorce, exploring romantic connections later in life, or simply seeking guidance on finding love, this episode is for you. Tune in as we uncover the keys to attracting your dream partner and creating the love life you desire.Get ready to be inspired, empowered, and uplifted as we explore the journey of dating after 40.

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    27 mins
  • Navigating Hormones, Movement and Healing
    May 15 2024

    In this episode of the Soul Sister Movement podcast, host Noni Banks welcomes Janice, founder of My Body Couture, to discuss all things hormones, midlife, and movement. Janice, a trauma-sensitive movement specialist, shares her journey of becoming a practitioner and the importance of addressing trauma in the body.

    The conversation delves into common challenges women face with their bodies and emotions in midlife, emphasizing the need for a daily practice of self-care and listening to one's body. Janice provides valuable insights on managing stress, maintaining a healthy relationship with the body, and prioritizing self-care without feeling overwhelmed.

    To learn more about trauma-informed movement and connect with Janice, visit My Body Couture's website at My Body Couture. Follow Janice on social media platforms under the handle @mybodycouture for more insights and resources.

    Tune in to this insightful episode for practical tips on navigating midlife challenges and fostering a deeper connection with your body and emotions. Don't miss out on this empowering discussion!

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    45 mins
  • Redefining Menopause:Hormones, Mindset and Sexual Empowerment
    May 1 2024

    In this episode, we explore hormonal changes and sexual health with Leah Durante:
    Understanding Hormonal Shifts: Learn how menopause affects sexual health and pleasure.
    Mindset's Impact on Sexuality: Discover how self-care and positive mindset enhance sexual experiences.
    The Role of Self-Care: Leah discusses self-love's importance in promoting sexual wellness.
    Tune in for valuable insights and empowering conversations with Leah. Let's break the stigma around menopause and prioritize sexual wellness.

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    46 mins
  • Breaking the Silence: A Candid Conversation on Hysterectomy and Fibroids
    Mar 20 2024

    In this episode we dive deep into the personal journey of hysterectomy and fibroids. Author and coach, Kay Wilson opens up about her experiences and challenges, shedding light on important aspects of women's health that are often kept in the shadows.

    Discover the importance of self-care and advocacy in women's health on our latest podcast episode.

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    37 mins
  • Transforming Your Midlife: The Journey to Health and Empowerment
    Feb 21 2024

    In this episode of the Soul Sister Movement Podcast, host Noni Banks is joined by Shirley Macon-Thomas, a life coach, Reiki practitioner, and group fitness instructor. Shirley shares her journey in the health and fitness industry and how she discovered her passion for life coaching.

    With two major life coaching certifications under her belt, Shirley expresses her love for helping people and empowering them to live their healthiest and best lives. Tune in to this inspiring episode and let the Soul Sister Podcast guide you on your journey to fulfillment in midlife.

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    22 mins