The Soul Gym

By: Soul Gym Sisters
  • Summary

  • The Soul Gym is the place to train your mind and transform your life. Faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to exercise healthy thinking and live happier, healthier, and more prosperous. Support this podcast: https://podcasters.spotify.com/pod/show/crystal14/support
    Soul Gym Sisters
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Episodes
  • Episode 265: Fear's Grip: Finding Freedom Through Faith!
    Jun 24 2024

    Fear is like a vice, once in its grasp, it can destroy your life. It shows up as worry, procrastination, and dread. Learn to develop the measure of faith in you, and release fear's grip.

    Think About It:

    1. Fear triggers over 1400 negative physical and chemical responses.

    2. Fear is faith in the negative.

    3. Fear is the voice of the devil.

    Check Us Out: soulgymsisters.com

    Check Out Our Course: https://the-soul-gym.teachable.com/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/crystal14/support
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    25 mins
  • Episode 264: Beyond Control
    Jun 17 2024

    Do you find yourself wanting to control everything? Instead, consider empowering and trusting others. Trying to control may provide temporary relief, but in the long run, it can drain you and strain your relationships. Embrace a mindset that goes beyond control.

    Think About It:

    1. The only person you can control is YOU!
    2. Control is about fear.
    3. There is life after control freak anonymous.

    Check Us Out: soulgymsisters.com

    Cool Online Course: https://the-soul-gym.teachable.com/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/crystal14/support
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    34 mins
  • Episode 263: Stuck in Motion: Breaking Inertia
    Jun 10 2024

    Are you busting your butt and going nowhere fast? Are you looking at your vision board and list of goals only to have accomplished ... nothing? You are stuck in the motion of the day-to-day. It's time to break that inertia and see those dreams come true!

    Think About It:

    1. You have to do something different. Otherwise, you're on the insanity loop.
    2. Life can feel like a heavy weight, but you build momentum once you get it off the ground.
    3. Momentum makes things happen.

    Check Us Out: soulgymsisters.com

    Cool Online Course: https://the-soul-gym.teachable.com/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/crystal14/support
    Show More Show Less
    42 mins

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