This episode delves into the truth around reflux, the limitations currently faced by many families in the medical world and how to get the help you and your family might desperately need.

We share our own personal experiences as mums of reflux babies, our battle to get the diagnosis we need, from the tow curling pain of breast feeding to the bowl movements pf our babies, we talk about it all.

Emma is both insightful and refreshingly honest about her own experiences which led her to start her own business supporting familes in getting to the root cause of their little ones reflux and treating it as opposed to just masking the symptoms.

Whilst we both share some negative experiences of the medical staff we encountered on our journey, we in no way view them negatively.

To find out more about the incredible work Emma does then go and find her on the following:

- Instagram: @the_reflux_tummy_mummy

- Website - www.therefluxtummymummy.co.uk

To find out more about Keri and how to work with her for your child sleep go to:

website: www.sleepymums.com

instagram: @sleepymums

In this episode of The Sleepy Mums Club Podcast we are joined by the wonderful Sophie Hale - creator of the Playful Parent Programme.

Sophie deep dives into emotional regulation and the wisdom of intuition inherent in each of us.

Such an insightful episode that looks at the emotional well-being of mums, how emotions like anger are important to tap into to process effectively and how us Mums are the emotional nerve centres of our families.

For all mums on their motherhood journey, this ones for you.

Be sure to check out Sophie on - https://www.sophie-hale.com/

The Sleepy Mums Club Podcast is hosted by Keri Rock - founder of Sleepy Mums, Child Sleep Consultant and Holistic Health Coach. To fine out how you can work with Keri just go to: www.sleepymums.com

Be sure to subscribe to all episodes.

In our latest podcast episode, we dive deep into the world of parenting with Gemma the Toddler Translator. Join us as we explore the delicate art of understanding and addressing the unique challenges that toddlers and preschoolers face. In this insightful discussion, we share invaluable tips and strategies to help your little ones conquer separation anxiety, conquer nighttime fears, and overcome common behavioural issues.Discover the secrets of how to support your child through their fears, and why a good night's sleep is pivotal to their emotional well-being. Gemma, with her wealth of experience, provides expert insights and practical advice to empower parents and caregivers in navigating the turbulent waters of toddlerhood.Whether you're a seasoned parent or just starting on this incredible journey, this episode is a must-listen. You'll leave with a newfound understanding of your child's emotional world and a toolbox of techniques to make parenting a little less challenging and a lot more rewarding.Tune in now for a transformative discussion that will leave you equipped to help your little ones thrive and manage their emotions with confidence. Don't miss out on this episode of The Sleepy Mums Club– it's your ultimate guide to nurturing happy, emotionally resilient children!Don't forget to check out Gemma on social media @the_toddler_translator or follow Keri on @sleepymums or visit www.sleepymums.com

If you are looking for Sleep Support do come and follow Keri at www.instagram.com/sleepymums

For tips and advice on toddelr and preschool behaviours follow Gemma on www.instagram.com/the_toddler_translator

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