Episodes

  • 10 Tools To Make 2025 Your Best Year Yet: Habits & Mindset Shifts Ft. Michael & Lauryn Bosstick

    10 Tools To Make 2025 Your Best Year Yet: Habits & Mindset Shifts Ft. Michael & Lauryn Bosstick
    Jan 2 2025

    #792: New Year, New Goals – Make 2025 Your Best Year Yet! Join Michael & Lauryn Bosstick as they sit down to discuss their goals & intentions for the New Year, sharing actionable habits & meaningful changes to inspire your own journey. They cover everything from setting personal boundaries, managing phone usage, adopting mindset shifts, implementing strategic planning, & building a framework to unlock your full potential. Start 2025 with a purpose & learn how you can make it your most impactful year!

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    To Watch the Show click HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by The Skinny Confidential

    Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

    Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.

    This episode is sponsored by Cymbiotika

    Go to Cymbiotika.com/TSC or use code TSC for 20% off your subscription order + free shipping today.

    This episode is sponsored by O Positiv

    Visit opositiv.com and use code SKINNY at checkout for 25% off at checkout.

    This episode is sponsored by Oura

    Visit ouraring.com.

    Produced by Dear Media
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    48 mins
  • Dr. Rangan Chatterjee On The Four Pillars Of Health, Breaking Habits, & Building A Better 2025

    Dr. Rangan Chatterjee On The Four Pillars Of Health, Breaking Habits, & Building A Better 2025
    Dec 30 2024

    #791: Join us as we sit down with Dr. Rangan Chatterjee – one of the UK’s most renowned medical doctors, boasting over 20 years of experience, & author of 5 internationally best-selling books. Dive into insights from, Dr. Chatterjee’s latest book, Make Change That Lasts, where he reveals the 9 simple ways to break free from the habits that hold you back. In this episode, Dr. Chatterjee discusses the power of connection & community, the impact of setting morning intentions, the four pillars of health & their profound influence on your lifestyle, & daily mindset practices that can transform your life!

    To connect with Dr. Rangan Chatterjee click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    To Watch the Show click HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by The Skinny Confidential

    Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

    This episode is sponsored by Nutrafol

    For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR.

    This episode is sponsored by TravisMathew

    Consider TravisMathew your holiday headquarters, and discover the perfect gift for everyone on your list. Visit travismathew.com and receive 20% off your order with code SKINNY.

    This episode is sponsored by YNAB

    TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny.

    This episode is sponsored by Noom

    Start your GLP-1 journey today at Noom.com.

    This episode is sponsored by Cymbiotika

    Go to Cymbiotika.com/TSC or use code TSC for 20% off your subscription order + free shipping today.


    Produced by Dear Media
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    1 hr and 15 mins
  • Hormonal Health Uncovered Ft. Brianna Bitton & Dr. Jennifer Shepherd On Acne, PMS, PCOS, & Reproductive Wellness

    Hormonal Health Uncovered Ft. Brianna Bitton & Dr. Jennifer Shepherd On Acne, PMS, PCOS, & Reproductive Wellness
    Dec 27 2024

    #790: Join us as we sit down with Brianna Bitton & Dr. Jessica Shepherd – the co-founder & founding founding medical advisor of O Positiv. Supported by a team of board-certified doctors, O Positiv Health is dedicated to empowering women through every stage of life, from their first period to post-menopause. In this episode, Brianna & Dr. Shepherd discusses the realities of the female reproductive system, shed light on the lack of resources, share personal insights into women’s health, uncover hidden truths about birth control, & recommend how to take control of your hormones & reproductive health!

    To connect with O Positiv click HERE

    To connect with Brianna Bitton click HERE

    To connect with Dr. Jessica Shepherd click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    To Watch the Show click HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by The Skinny Confidential

    Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

    This episode is sponsored by O Positiv

    Visit OPositiv.com and use code SKINNY for 25% off all O Positiv products.

    Produced by Dear Media
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    54 mins
  • Marcy Blum, World’s Top Planner Shares Secrets To Flawless Weddings, Unforgettable Parties, and Tasteful Decor

    Marcy Blum, World’s Top Planner Shares Secrets To Flawless Weddings, Unforgettable Parties, and Tasteful Decor
    Dec 26 2024
    #789: Join us as we sit down with Marcy Blum – a world-renowned event planner, and entertaining expert, named by VOUGE & Harper's Bazaar as the Top Planner in the World. Discover behind-the-scenes stories from some of the most extravagant weddings ever, spanning A-list celebrities to the ultra-wealthy, & everyone in between! In this episode, Marcy shares her expert advice on wedding do's & don'ts, must-haves for hosting a flawless event, tips for staying realistic with your budget, & eye-opening revelations about the luxury wedding industry. To connect with Marcy Blum click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies. This episode is sponsored by O Positiv Visit opositiv.com and use code SKINNY at checkout for 25% off at checkout. This episode is sponsored by NOBULL Exclusively for The Skinny Confidential listeners, NOBULL is offering 30% off your order. Visit nobullproject.com and use code TSC30. This episode is sponsored by Sono Bello Schedule your free consultation now at sonobello.com/skinny. This episode is sponsored by Cymbiotika Go to Cymbiotika.com/TSC or use code TSC for 20% off your subscription order + free shipping today. This episode is sponsored by ShipSkis Go to Shipskis.com and use the code SKINNY to get 20% off your first shipment and save yourself the hassle this ski season. This episode is sponsored by Cotton: The Fabric of Our Lives Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com. Produced by Dear Media
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    1 hr and 8 mins
  • JJ Virgin On Mindful Eating, Body Composition, & Powerful Aging Strategies That Work

    JJ Virgin On Mindful Eating, Body Composition, & Powerful Aging Strategies That Work
    Dec 23 2024
    #788: Join us as we sit down with JJ Virgin – a triple-board certified nutrition expert & Fitness Hall of Famer. Driven by her passion for the healing power of nutrition, JJ is on a mission to transform the way we view aging & longevity. In this episode, JJ shares foundational health strategies, discusses mindful eating habits, highlights the significance of body fat composition for both men & women, & reveals how you can embrace aging powerfully! To connect with JJ Virgin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by TravisMathew Consider TravisMathew your holiday headquarters, and discover the perfect gift for everyone on your list. Visit travismathew.com and receive 20% off your order with code SKINNY. This episode is sponsored by AG1 Go to DrinkAG1.com/skinny, you’ll save $20 off your subscription OR $49 o when you sign up for a double subscription just like we have! Plus you’ll get a free Welcome Kit, bole of D3K2, and 5 free travel packs. This episode is sponsored by Noom Start your GLP-1 journey today at Noom.com. This episode is sponsored by Lightbox Discover Lightbox Jewelry’s lab-grown diamonds for yourself on lightboxjewelry.com. Plus, all new customers will get 10% off their first order on lightboxjewelry.com using the code SKINNY10. This episode is sponsored by Smartwater Life’s full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is sponsored by Stakt Visit shopstakt.com/tsc and use code SKINNY at checkout for 20% off your purchase. Produced by Dear Media
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    1 hr and 13 mins
  • Lili Reinhart - Top Anxiety Tools, Stress Management Tips, & Embracing Self-Compassion

    Lili Reinhart - Top Anxiety Tools, Stress Management Tips, & Embracing Self-Compassion
    Dec 19 2024
    #787: Join us as we sit down with Lili Reinhart — an actress, mental health advocate, & founder of Personal Day, a clean ingredient skincare brand. Lili shares her journey, from overcoming social anxiety & discovering theater at a young age to then rising to fame. In this episode, Lili candidly discusses the influence of social media on young women, the pressures of societal expectations, & her transformative journey towards spirituality & healing. To connect with Lili Reinhart click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit personalday.com to find your skincare support system for acne prone skin and use code skinny for 15% off our order. This episode is sponsored by TravisMathew Consider TravisMathew your holiday headquarters, and discover the perfect gift for everyone on your list. Visit travismathew.com and receive 20% off your order with code SKINNY. This episode is sponsored by Cymbiotika Go to cymbiotika.com/theskinny and use code SKINNY to save 15% of your subscription order. This episode is sponsored by Squarespace Check out Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by Good Ranchers Subscribe to any Good Ranchers box and use code skinny to get a free gift of chicken breasts, ground beef, bacon, or salmon for a year plus free express shipping. This episode is sponsored by Noom Noom GLP-1 starts at $149 and is delivered to your door in seven days. Start your GLP-1 journey today at Noom.com. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at branchbasics.com. Produced by Dear Media
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    1 hr and 10 mins
  • Former Navy SEAL Andrew "Sully" Sullivan: Fixing America’s Broken Safety System, Protecting Our Children, & Protecting Yourself

    Former Navy SEAL Andrew "Sully" Sullivan: Fixing America’s Broken Safety System, Protecting Our Children, & Protecting Yourself
    Dec 16 2024
    #786: Join us as we sit down with Andrew “Sully” Sullivan – a former Navy SEAL with over 12 combat deployments. As a Special Operations Senior Chief, Sully noticed critical differences between SEAL & police training within communities, especially in the context of active shooter preparedness. In this episode, Sully gets real about law enforcement training standards, highlights the importance of situational awareness, shares practical tips for keeping your kids safe, discusses the realities of school safety measures, & offers valuable advice on preparing your children in case of emergencies. Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies. To connect with Andrew Sullivan click HERE To connect with the Community First Project click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Give the gift of an upgraded routine this Holiday Season. For a limited time, use code JINGLE at shopskinnyconfidential.com for 20% off. This episode is sponsored by LightBox Discover Lightbox Jewelry’s lab-grown diamonds for yourself on lightboxjewelry.com. Plus, all new customers will get 10% off their first order on lightboxjewelry.com using the code SKINNY10. This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY today to get 10% off your first month. This episode is sponsored by Prolon Go to ProlonLife.com/SKINNY for 15% off their 5-day nutrition program. This episode is sponsored by TravisMathew Consider TravisMathew your holiday headquarters, and discover the perfect gift for everyone on your list. Visit travismathew.com and receive 20% off your order with code SKINNY. This episode is sponsored by Cymbiotika Just go to cymbiotika.com/theskinny and use code SKINNY to save 15% off your subscription order. This episode is sponsored by O Positiv Visit opositiv.com and use code SKINNY at checkout for 25% off at checkout. Produced by Dear Media
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    1 hr and 19 mins
  • Madison LeCroy Tells All: Southern Charm Drama, Cast Conflicts, Diet & Fitness Routines, & Famous DMs That Blew Her Mind

    Madison LeCroy Tells All: Southern Charm Drama, Cast Conflicts, Diet & Fitness Routines, & Famous DMs That Blew Her Mind
    Dec 12 2024
    #785: Join us as we sit down with Madison LeCroy – the vibrant personality from Bravo’s Southern Charm! As a southern belle turned reality TV star, Madison effortlessly shines in the spotlight while navigating her personal & professional life on the Charleston-based hit series. In this episode, Madison shares candid behind-the-scenes insights, opens up about the challenges of balancing privacy with public life, & sets the record straight on common misconceptions about reality TV! To connect with Madison LeCroy click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Ritual Get 25% off your first month at ritual.com/SKINNY. This episode is sponsored by Squarespace Head to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by Lightbox Shop Now at LightboxJewelry.com & use code SKINNY10 for 10% off your first purchase from Lightbox Lab-Grown Diamonds. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Domain Money For a limited time, Domain Money is offering listeners of this show a free 30 minute strategy session. Head to domainmoney.com/himandher to book a free strategy session now. This episode is sponsored by TravisMathew Visit travismathew.com and receive 20% off your order with code SKINNY. Produced by Dear Media
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    1 hr and 7 mins