The Shadow & The Light w davidji & Elizabeth Winkler

By: davidji & Elizabeth Winkler
  • Summary

  • Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation.

    Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom and infusing them into real-world practical application, we will help you heal your wounds & take your life to the next level. Get ready to awaken your spirit and unlock your true potential on "The Shadow and the Light."


    © 2024 The Shadow & The Light w davidji & Elizabeth Winkler
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Episodes
  • The Power of Love with Laura Wright
    Oct 8 2024

    Welcome to our Season Finale of Season 2, we are so grateful to be on this journey with each of you! In this episode join meditation master (and soap opera fan) davidji & transformational healer and therapist Elizabeth Winkler for an enlightening conversation with the amazing Laura Wright as she shares her remarkable journey from humble beginnings at her dad's gas station to becoming a globally celebrated soap opera actress. Laura opens up about her early days juggling multiple jobs and the emotional challenges she faced transitioning between significant roles on daytime television. With heartfelt anecdotes, she reflects on two decades as Carly Corinthos Spencer on "General Hospital," offering insights into the personal growth and resiliency required to thrive in the entertainment industry.

    Discover the intricacies of evolving beloved television characters over 30+ years and the unique challenges of bringing authenticity to the small screen. Laura explores the delicate dance of balancing character motivations with personal emotions, ensuring each scene resonates with brilliance. We uncover the transformative power of trust—both in oneself and among co-stars—and the importance of embracing joy and gratitude, which Laura believes are key to crafting impactful performances and living an abundant life.

    Laura's wisdom extends beyond acting as she shares her commitment to creating supportive communities and sacred spaces for women. Together, we explore themes of acceptance, embracing life's uncertainties, and the joy of making "fun choices" in both acting and everyday life. Laura's authenticity and passion for uplifting others shine through, leaving us inspired by her journey and the light she brings to every role, both on and off the screen.

    We transform the world by transforming ourselves.
    Share this podcast with your friends, loved ones, and workmates.
    Visit davidji.com & elizabethwinkler.com for additional healing resources.

    Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!

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    55 mins
  • What's your deepest desire? Here’s the SECRET to MANIFESTING!
    Oct 1 2024

    What if everything you seek is already within you? Join us on the Shadow and the Light podcast with davidji and Elizabeth Winkler as we illuminate the transformative art of manifesting your true essence. We promise you'll uncover how to move from the prison of the mind to the prism of true being, where relaxation and alignment with your authentic self pave the way to becoming a conscious creator. Learn the power of co-creation with the universe, trusting your heart's desires, and inviting supportive energies into your life.

    Navigating the intricate dance between doubt and manifestation, we'll explore how embracing doubt can actually be a powerful catalyst for personal growth. Through heartfelt discussions and personal anecdotes, such as emptying life's metaphorical junk drawers, we illustrate how facing fear and self-doubt can lead to profound transformations. Drawing from revered thinkers like Rumi and Joseph Campbell, we underscore the hero's journey and the importance of aligning with your deepest desires to harness universal support.

    Anchoring into abundance, we dive deep into the teachings of the Bhagavad Gita on dharma, reflecting on purpose, duty, and gratitude. By grounding ourselves in gratitude, we enhance our manifesting abilities and shift our mindset and vibration to attract what we desire. We also address the importance of empathy and compassion in understanding different perspectives, fostering forgiveness, and trusting the natural unfolding of life. Tune in to embrace your inner essence and become a conscious co-creator in your journey.

    We transform the world by transforming ourselves.
    Share this podcast with your friends, loved ones, and workmates.
    Visit davidji.com & elizabethwinkler.com for additional healing resources.

    Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!

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    41 mins
  • What do you need to feel whole? Try this powerful technique!
    Sep 24 2024

    Have you ever found yourself wishing others could just understand your needs without having to say a word? We know that struggle all too well, and in this episode, davidji & Elizabeth share how conscious communication is a game-changer. We dive deep into Marshall Rosenberg's Nonviolent Communication to highlight how articulating our desires for attention, affection, and connection can lead to more fulfilling relationships. By focusing on making life wonderful rather than playing the "who's right" game, we share practical tips to foster healthier interactions and genuine connection.

    Facing fear, shame, or vulnerability when expressing your needs? You're not alone. We discuss how slipping into "Jedi mode" (Justify, Explain, Defend, Insist) can create barriers rather than bridges. Instead, we introduce the W-E-A-K (Welcome, Energy, Allow, Kindness) practice to help manage these emotions. Through a personal anecdote involving a challenging situation, our hosts emphasize the importance of being proactive in seeking support and understanding our hidden vulnerabilities to strengthen our bonds.

    Elizabeth & davidji explore the delicate dance of honoring our own needs and healing from past pain. We unpack the intricate relationship between our sense of self and perceived vulnerabilities, challenging the ego's dualistic nature that fuels judgment and comparison - all on a pathway to growth and healing. With powerful affirmations and practical insights, we encourage you to journey from darkness to illumination, discovering the transformative power of love and light along the way.

    We transform the world by transforming ourselves.
    Share this podcast with your friends, loved ones, and workmates.
    Visit davidji.com & elizabethwinkler.com for additional healing resources.

    Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!

    Show More Show Less
    43 mins

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