The Self Love Revolution

By: Global
  • Summary

  • Oh hi, I’m Lu. I’m a 53-year-old recovering people-pleaser on a mission to empower women to find their confidence, step out of their comfort zone and fall in love with their god-damn selves. I’ve been on a wild ride over the last few years. Marriage, menopause, bereavement, divorce, emigration to America with my now ex-husband and son, and then back to the UK to start again alone. This podcast is your guide to loving your god-damn self. Welcome to the Self Love Revolution, baby! For advertising opportunities on this podcast email: dax@global.com
    Copyright 2024 Global
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Episodes
  • Join the zero f**ks club! Quit caring what others think with Cheryl the Queen & Jay Beech
    Nov 4 2024

    Hello and welcome back to the Self Love Revolution, baby! I'm beyond excited to bring you season two, and we're starting with a bang. As one of the founding members of the zero f**ks club, I've been on a journey of learning how to care less what people think. This fear can rule our lives and hold us back from being brave and living big. So for this episode, I'm joined by two of the most confident people I know, Cheryl the Queen and content creator Jay Beech, to share their secrets for living life out loud.

    Cheryl the Queen: https://www.instagram.com/cheryldragqueen/?hl=en

    Jay Beech: https://www.instagram.com/jayybeech/?hl=en

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    44 mins
  • Season 2 - coming soon baby!
    Nov 1 2024

    I'm SO excited to bring you season 2 of the Self Love Revolution on Monday 4th November.

    This series is jam packed with some incredible guests. This series we're tackling: stop self sabotage, dismantling perfect, breaking free from toxicity and how to join the zero f**ks club.

    Set your alarms, baby!

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    1 min
  • I give myself permission to... Pick up guys and not feel guilty about a girly trip
    Jul 4 2024

    These permission slips absolutely spoke to me! This week we're chatting about banishing the shame and stigma of being able to pick up guys and have lots of sex, and why we as women still feel guilty about leaving our partners and kids to spend time with our girlfriends. I'm joined by my good friend Jodie Cariss, who always leaves me with incredible nuggets of wisdom. She's a therapist and co-founder of Self-Space.

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    20 mins

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