Self-Care Surgeons Podcast

By: Dr. Ellie Kraft
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  • Summary

  • This the podcast every physician should be listening to on their commute to check-in on their own mental/emotional/physical/financial/ and spiritual health. This is a one-stop-shop of a podcast that wasn't taught in our medical training for physicians to learn practical, digestible ways to take care of themselves both in and outside of the clinical setting. This podcast is hosted by Dr. Ellie Kraft, a board-certified general surgeon and fellowship trained breast surgical oncologist, who has successfully used self-care to navigate looming burnout in her own career and has made it her mission is to share these techniques beyond morning rounds and reach 100,000 physicians. It's a mix of solo shows, co-hosts and interviews that every physician should be listening to on their commute. Hit subscribe and get ready to build a better you.
    © 2024 Self-Care Surgeons Podcast
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Hygiene & Healthy Living Physical Illness & Disease Psychology
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Episodes
  • Season 2: Ep 44 The Art of Saying No As a Surgeon

    Season 2: Ep 44 The Art of Saying No As a Surgeon
    Nov 11 2024

    In this episode we will discuss the art of saying No and protecting your time and energy. If you want to work with me email me at hello@selfcaresurgeons.com
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    24 mins
  • Season 2: Ep 43 The Content Diet

    Season 2: Ep 43 The Content Diet
    Nov 4 2024

    In this week's episode, we will discuss how to keep the vibes high and protect your peace and help you to recharge fully in your free time.
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    19 mins
  • Season 2: Episode 42 How to Stop Bad Habits

    Season 2: Episode 42 How to Stop Bad Habits
    Oct 27 2024

    In this week's episode we will dive into how to stop bad habits, whether is be- drinking diet soda, drinking alcohol, eating candy, whatever your habit is we will give you simple tools to navigate it. Visit www.selfcaresurgeons.com for more information.
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    17 mins

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