The SOS Show with Suchita

By: Ep.Log Media
  • Summary

  • In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.

    This podcast is brought to you by Ep.Log Media & Metaphysical Lab.

    2024 Ep.Log Media Pvt. Ltd. | All Rights Reserved
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Episodes
  • Ep.130 Entrepreneurship, Mental health, Balancing Relationships Ft: Anuradha Gupta, Founder - Vows For Eternity
    Aug 17 2024

    Entrepreneurship is a lonely journey and many a times affecting your mental health in ways that you might not know. In this episode 130 of the sos show podcast, host Suchita chats with entrepreneur Anuradha Gupta.

    Digs:

    1) Starting your journey as a women entrepreneur.
    2) There is no work life balance
    3) Setting boundaries in relationships.
    4) Marriage as a team work
    5) Open conversations.
    6)Building strong relationships of trust
    7) Taking care of emotional well being of society at large
    8) Mindsets and values.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    MPOWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at bonjour@eplog.media.

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

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    43 mins
  • Ep.129 Men Dont Cry ft Dr. Kersi Chavda
    Jun 27 2024

    In this MEN'S mental health awareness month we talk MEN:)

    I was recently faced with a situation where a male friend called me and couldn't stop crying. It was a sudden realisation that i have not paid attention to this -i have never seen a man cry! And, i had no words to console him. I just kept mum and then quickly added -let's coffee!

    And, that is the germ of this episode.

    Why don't men express themselves?

    Especially in front of the women in their lives?

    Is it a cultural thing?
    Or is it ingrained in them to be MACHO?

    Something underlined by moviemakers and advertising makers?

    Time to correct this ?

    Our guest is Dr Kersi Chavda- an eminent psychiatrist with a huge clientele of people in the public arena- from politicians to actors etc.

    We talk:

    Men don't cry and why?

    Major symptoms in men's mental health

    A lot of artists, actors and politicians are ur clients-what are major areas of concern when it comes to people in the public arena?

    What needs be done to take care of it?

    You can double this up with EP 37 of THE SOS SHOW with Dr. Kersi Chavda on Mental Hygiene.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    MPOWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at bonjour@eplog.media.

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    47 mins
  • Ep.128 How Can We Fight Mental Health Pandemic | MH Warriors Share Their Strategies
    May 30 2024

    In this special episode of The SOS Show podcast with Suchita- we asked a few of our guests to share their insights on the importance of MENTAL HEALTH AWARENESS month and how are they and their organizations creating more awareness.

    In conversation:
    Parveen Shaikh, VP - Mpower
    Neha Kirpal, Founder - Amaha
    Kartik Bajoria, Founder - Driveway Devi
    Dr. Abrar Guroo, Sr. Psychiatrists - National Health Mission in Jammu and Kashmir

    Are you aware of your mental health? Do leave your thoughts in the comments below.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    MPOWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at bonjour@eplog.media.

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    18 mins

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