The SOMATIC UPRISING Podcast

By: Jen - The Awakening coach
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  • Summary

  • Welcome to The Somatic Uprising Podcast, a portal for transformation from the inside out. In this podcast, we will blend the spiritual with the scientific to awaken the magical self-healing powers of your nervous system. The Somatic Uprising Podcast is hosted by Jen Butler, an awakening coach and mentor who supports you to heal your body from a Polyvagal-Informed approach, and integrate your awakening experiences into this 3D reality. Buy me a coffee ☕: https://buymeacoffee.com/coregulatewithme
    Jen - The Awakening coach
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Break free from societal pressure this New Year.

    Break free from societal pressure this New Year.
    Jan 7 2025

    Step into the new year with me without the pressure to be more than you are.


    You are already perfect.


    Here's the entire COR membership for FREE 🙈

    Click here.


    Fancy buying me a coffee? I would very much appreciate it!

    Click coffee!
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    24 mins
  • I know you're healing, but are you really LIVING?

    I know you're healing, but are you really LIVING?
    Nov 8 2024

    A gentle reminder to make time for the things that you enjoy in life, instead of always trying to get somewhere else.


    Sign up for the free GROUNDED masterclass by clicking ⁠⁠here⁠⁠ and learn how to get off the emotional rollercoaster of ups and downs.


    🔮 Apply for AWAKEN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    My 16-week group program that guides you through your awakening and help you reconnect with your authentic self.


    🪄 Looking for 1:1 support? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ are the options to work in close proximity with me.


    💫 Get a taster of what it's like to be in my world with single 1:1 Shakti Sessions. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book.


    🖥️ Prefer something self-paced, then ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is for you.


    👁️ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for posts and updates.


    🫂 Join the Somatic Uprising ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community.
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    18 mins
  • Nervous system mantras: A tool for you to use when you're feeling anxious, overwhelmed, or down in the dumps.

    Nervous system mantras: A tool for you to use when you're feeling anxious, overwhelmed, or down in the dumps.
    Nov 1 2024

    This week, I share a tool that is simple to use and can help you be more compassionate and kind with yourself when you're going through a rough time.


    Give it a try and let me know how it goes.


    Here is the freebie that I mentioned in the episode 👇


    Sign up for the free GROUNDED masterclass by clicking ⁠⁠here⁠⁠ and learn how to get off the emotional rollercoaster of ups and downs.


    🔮 Apply for AWAKEN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    My 16-week group program that guides you through your awakening and help you reconnect with your authentic self.


    🪄 Looking for 1:1 support? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ are the options to work in close proximity with me.


    💫 Get a taster of what it's like to be in my world with single 1:1 Shakti Sessions. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book.


    🖥️ Prefer something self-paced, then ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is for you.


    👁️ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for posts and updates.


    🫂 Join the Somatic Uprising ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community.
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    16 mins

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