Welcome to the Runner Dudes Podcast, where we welcome everyone—from seasoned runners to curious newcomers—into the world of running. In this episode, hosts Michael and Dusty, dive deep into the humbling and transformative nature of running. They explore personal stories of struggle, including mental health challenges, physical obstacles, and the importance of asking for help. With a mix of humor and heartfelt conversation, the trio discusses how running can be a powerful tool for personal growth and healing. Join them as they share insights on overcoming ego, confronting vulnerabilities, and the journey toward well-being, both on and off the track. Lace up and get ready to be inspired!

Welcome to The Runner Dudes Podcast, where hosts Michael, Dusty, and their crew bring humor, insight, and inspiration to the running community. Whether you're an experienced runner, a curious beginner, or just looking for motivation, this podcast offers something for everyone. In this episode, the team welcomes Michaela, a beginner runner, to share her journey from dancing to running, including her first half-marathon experience. Along the way, they discuss overcoming mental barriers, the impact of running on mental health, and the inevitable race-day mistakes. Join us for laughs, relatable stories, and valuable advice as we widen the door to the world of running.

In this episode of the "Runner Dudes Podcast," hosts Michael and Dusty dive into the realities of running and how it parallels with life. They discuss the importance of consistency and discipline, not just in running but in achieving overall well-being. The conversation touches on mental health, recovery, and the challenges of sticking to routines. Sharing personal experiences and insights, they emphasize that motivation alone isn’t enough—it’s the small, consistent actions that lead to long-term success. They encourage listeners, whether seasoned runners or beginners, to embrace the journey with patience and perseverance, reminding everyone that showing up, even on the tough days, is what truly makes a difference.