Colgate Head Men's Basketball Coach, Matt Langel joined the show to talk about the season, the non-conference schedule, and the NCAA Tournament and much more. Le Moyne Men's Basketball Head Coach, Nate Champion joined the show as well to talk about the move to Division 1 and what it mean's to be coaching his alma mater and much more.

We talked local Rome, NY sports this morning on the show. We were able to sit down with the Head Coach of the New Hartford girls Volleyball team, Bill Gardinier fresh off a Section 3 Title and Coach Bryan Rondeau, the Head Girl's Bowling Coach at RFA fresh off a TVL League Title and much more.

I had the opportunity to interview Colgate and Le Moyne Head Men's Basketball coaches on the show. I interviewed Matt Langel and Nate Champion. I spoke to Coach Langel about his team peeking at the right time and how much his seniors have meant to this program. They are looking at punching their ticket to a 4th Consecutive NCAA Tournament appearance if they win the Patriot League.

I spoke to Coach Champion about making the jump from a Division 2 program to Division 1. They are in the thick of things in the Northeast Conference and have beaten the top team twice this season. We also spoke about his playing career and who some of his mentors have been in his young coaching career. You wont want to miss this episode !