Episodes

  • From Fighter to Poet: Glenn 'The Sledge' Williams on Mental Health, MMA, and Overcoming Darkness

    From Fighter to Poet: Glenn 'The Sledge' Williams on Mental Health, MMA, and Overcoming Darkness
    Jan 26 2025
    In this powerful episode, we sit down with Glenn "The Sledge" Williams, an MMA fighter and BJJ brown belt from Port Talbot. Glenn opens up about his journey from battling mental health struggles to becoming a force in the cage. We discuss his MMA career, and what led him to start fighting. Glenn also shares his more sensitive side, including how poetry became his outlet for processing life’s darker moments. This is an inspiring conversation about resilience, transformation, and the strength found in vulnerability.
    Show More Show Less
    1 hr and 19 mins
  • Catching up after Cgristmas: Love, loss and Jiu Jitsu

    Catching up after Cgristmas: Love, loss and Jiu Jitsu
    Jan 12 2025
    In this post-Christmas catch-up, Scott and Shaun dive deep into what’s been happening in their lives. From the highs and lows of love and relationships to the struggles with anxiety and dealing with trauma, this episode is raw, real, and relatable. We also chat about overcoming loneliness and our passion for Brazilian jiu-jitsu, sharing how it’s helped shape our journey. Tune in for an honest conversation that’s sure to resonate with anyone navigating the complexities of modern life.
    Show More Show Less
    1 hr and 26 mins
  • Building My Rounders: Lessons in Growth and Community Impact

    Building My Rounders: Lessons in Growth and Community Impact
    Dec 29 2024
    In this episode, we sit down with the founder of My Rounders and their head of social media marketing to explore the inspiring journey behind the brand. From its humble beginnings to becoming a thriving community in South Wales, we delve into the challenges they faced, the lessons learned from failure, and their vision for the future. Discover the rich history of rounders, its profound impact on Port Talbot and beyond, and how they’re leveraging social media to expand their reach.
    Show More Show Less
    1 hr and 10 mins
  • Thomas Powell: Fame, Fitness, and Finding Purpose

    Thomas Powell: Fame, Fitness, and Finding Purpose
    Dec 22 2024
    In this episode of Riff Room, we sit down with Thomas Powell from Port Talbot, known for his time on Love Island. Thomas shares his journey from reality TV fame to working with Dogs Trust at Llys Nini. We explore his thoughts on dating, mental health, and how fame shaped his perspective on life. Thomas opens up about fitness, his experiences with magic mushrooms, and finding purpose beyond the spotlight. A raw and insightful conversation you won’t want to miss!
    Show More Show Less
    1 hr and 20 mins
  • Debunking Flat Earth Myths with Creaky Blinder: A YouTube Journey

    Debunking Flat Earth Myths with Creaky Blinder: A YouTube Journey
    Dec 15 2024
    In this episode, we sit down with Creaky Blinder, the beloved YouTuber known for his witty debunking of conspiracy theories and pseudoscience. Together, we dive into the bizarre world of flat earth theories, exploring why they persist and how Creaky masterfully dismantles them with humor and logic. We also discuss his fascinating journey as a content creator, from building his YouTube channel to connecting with a global audience. Whether you're a skeptic, a fan of science, or curious about life behind the scenes on YouTube, this conversation is a must-listen!
    Show More Show Less
    1 hr and 14 mins
  • Back in the saddle and making it personal

    Back in the saddle and making it personal
    Dec 1 2024
    Kick back with the boys as they discuss the plans for the fufutre of the podcast, with some new studio upgrades. Scott opens up about his current personal dilema and how he's using song writing as a healthy creative outlet (and choking nerds). All while Shaun enjoys the introduction of a new accent in the house. WIll it be a regular feature?
    Show More Show Less
    55 mins
  • Season 2 Finale: Highlights, Hot Takes, and Cookies!

    Season 2 Finale: Highlights, Hot Takes, and Cookies!
    Oct 6 2024
    In this special finale, we look back at some of our favorite moments from Season 2 and shout out to all our incredible guests. We dive into burning questions from our followers, tackle topics around education, we discuss Shunkfest, and even manage to sneak in some cookie taste-tasting! We are actively looking for sponsors for the next season, find us on instagram if you want to support us through sponsorship. Tune in for a laid-back, reflective, and fun wrap-up to the season. See you in Season 3!
    Show More Show Less
    1 hr and 36 mins
  • Jackson Lucitt on Music, Mischief, and The Creative Process

    Jackson Lucitt on Music, Mischief, and The Creative Process
    Sep 8 2024
    In this episode, we sit down with Jackson Lucitt, better known as the Prince of Port Talbot, to talk about his journey as an acoustic guitarist and singer-songwriter. From childhood adventures throwing stones over the motorway to his love for hockey and his favorite Indian takeaway, Jackson shares the stories that shaped him. We dive into his creative process, the ups and downs of working with agencies, and what inspires his heartfelt songs now streaming on Spotify. Whether you're a fan of his music or just curious about life in Port Talbot, this episode is packed with laughs, insights, and music magic.
    Show More Show Less
    2 hrs and 1 min