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Crisis journalist Àmáká Òkóyè has witnessed some of the most harrowing conflicts and atrocities in Nigeria’s recent history. And her commitment to elevating the human stories behind the headlines came at a heavy personal cost.

In this powerful episode, Àmáká bravely opens up about her mental health crisis after immersing herself in conflict reporting. Her story shines a much-needed light on the profound mental and emotional toll of bearing witness.

Àmáká's journey shows us the importance of storytellers prioritizing their own well-being, building strong support networks, and advocating for industry-wide changes to better protect the mental health of those on the frontlines. Her story is a crucial reminder that when we care for ourselves, we are better equipped to tell the stories that truly matter.

Content warning: In this episode, we'll be talking about details of the atrocities that Àmáká covers, as well as details of her mental health crisis. Be mindful of your emotional capacity while listening.

About Àmáká Òkóyè

Àmáká Òkóyè is a journalist covering all human angle stories, crises, and conflicts in volatile areas, including North East Nigeria. She is a storyteller, documentary producer, and anchor.

Connect with Àmáká Òkóyè

Podcast | LinkedIn | Instagram

About Host Maria Bryan

Maria Bryan is a trauma-informed storytelling trainer. She helps nonprofit leaders tell powerful and impactful stories that resist harm. Maria has over fifteen years in marketing communications in the public sector. She has a Master’s Degree in Public Administration, a Bachelor’s Degree in Journalism, and is professionally certified in Trauma & Resilience, Trauma-Informed Space Holding, Trauma-Informed Coaching, and Somatic Embodiment & Regulation. Maria is a firm believer that storytellers make the world a healthier, safer, cleaner, and happier place.

Connect with Maria

Speaking & Training | LinkedIn | Email