In this episode, Crystal updates her listeners about what she's been up to since the beginning of 2024! Straight motion, no brakes.

If you are an Entrepreneur or are interested in being one someday, this is the episode for you. Tune in, leave a comment, let us know what you'd like for us to talk about on the next show!

Andy Frisella's Podcast Link: https://andyfrisella.com/blogs/realaf-podcast

In this episode, Crystal interviews first-time published author, Cecilia Skeete and they talk all things MOTHERHOOD! While Crystal is not a mother...yet...she offers an insightful perspective of being the daughter of a single mom.

Tune in to hear a truly comical and awesome conversation between Crystal and Cecilia!

Make sure you guys go check out her book as well! You can find her book on her website: welcometothehood-motherhood.com !

In this episode, Crystal discusses practical tips and tricks to make those tough discussions more relaxing and effective.

Tune in for a thoughtful exploration of effective communication in difficult situations!

Please leave a review and let us know what topics you'd like Crystal to cover!! 🫶🏽

In this episode, Crystal interviews none other than....HERSELF! As the only host on the show, Crystal decided to do something different and she wanted to give more insight into who she is and her mindset.

If you gained value from the show, please leave a review! That is the only way we can get this show to grow and to spread the positive message behind the podcast. Thank you all for listening 🫶🏽

In this episode, Crystal discusses what it was like completing her 1st round of #75Hard! Crystal has attempted this program 4 times before and FAILED...tune in to hear what made this time so different.

Shoutout to Andy Frisella, Emily Frisella, DJ and the entire #RealAF team!

#75HARD link: https://andyfrisella.com/blogs/realaf-podcast/208-75hard-livehard-winning-the-war-within-unlocking-your-full-potential

In this episode, Crystal gets vulnerable with her audience. She discusses her recent decision to join The Free Collective, an online coaching group created by Ian Wendt and how it has helped her dig up her anchors and discover what her lenses are.

Please leave a review and let us know how we are doing on the show! :)

Originators of "The Mystery Pockets"! Crystal interviews Founder and CEO, Dalon Cater of Shop This For Us. They discuss entrepreneurship, work/life balance, coming up with sick designs, and SneakerCon!

You don't want to miss this episode!! 🔥

Tune in via YouTube to SEE the mystery pockets Crystal got.

Welcome back! This week's episode is all about discussing difficult experiences and how to turn that experience around to work for your good. Crystal gets real open and vulnerable during this show.

You won't want to miss it! Please leave a review and let us know how we are doing with the show :)