In this Episode Magda Saores Pinto joins us to talk about our identity and social environments. We talk about her personal immigration process, trying to fit in, rejecting your own culture as well as our own personal experiences with immigration, nationality and of course... gravy.

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4. Send us an email to get involved in the show!- purementalni@gmail.com

Resources:

1. Mental Health resources

2. Our Website

3. LGBT Resources

4. The Trevor Project

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In this episode we discuss our skincare journeys, facts about acne and is it beautiful? We also talk about why skincare is as important for boys as it is for girls and we feature product suggestions sent in by listeners.

Support us:

1. Give us a review on apple podcasts!

2. Subscribe so you don’t miss new episodes!

3. Follow us on instagram!

4. Send us an email to get involved in the show!- purementalni@gmail.com

Resources:

1. Mental Health resources

2. Our Website

3. LGBT Resources

4. The Trevor Project

--- Send in a voice message: https://anchor.fm/purementalni/message

--- Send in a voice message: https://anchor.fm/purementalni/message

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https://u7086479.ct.sendgrid.net/ls/click?upn=Y8r4GDHNvmLhxmh0Ysd-2FUvhY9sqedNIQiPdrMsx-2Bb4X3xC8ny2tE17n97noljf6ImVFXPd6GpSCmmfHF9IhuI4OoVK6jPNQJN9XLFCrdi4Q-3D0OV8_3pkJ8wHdHtIW5eswCZh0OC7YC43kJ-2F9fEy3Byk1xcgoDKHy3JGYy5HyZ71ksg-2BH-2BPDml6WEcL3LiOrpMNSdJ47qGsFhRjRq4cLuLaEKDBscYMFvmb9acSxvvjOF6WodrR-2BUxj76l2YeaBHTduIcRhudPRl61DvG4Ab0mhoUHv1jsynjQKJxKR1x3MT1SBrkeOFno9yZ1TD31xrphgGHr9GQL35hjWAqhghgz7Jf0ieO8ZUpxwlSZG0ossGto2uLgMSP0Rr1IO0m-2FrqxFQOibhDj4gZbf8YTc0cxkfxdmG8RvrCg8Z4cgjTzDz0K751tXhfTU-2FPY5SBxlkEui8YfSlg-3

In this episode, we with Steven and Sarah from Common Youth to talk about the work they do with among young people and the services they provide and what exactly it is that makes Common Youth the organisation it is.

Support us:

1. Give us a review on apple podcasts!

2. Subscribe so you don’t miss new episodes!

3. Follow us on instagram!

4. Send us an email to get involved in the show!- purementalni@gmail.com

Resources:

1. Mental Health resources

2. Our Website

3. LGBT Resources

4. The Trevor Project

--- Send in a voice message: https://anchor.fm/purementalni/message

--- Send in a voice message: https://anchor.fm/purementalni/message

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In this episode we talk about our experiences with online learning for school and uni, its advantages and disadvantages, the methods we used to make the most of our time off and our thoughts on the upcoming exam season.

Support us:

1. Give us a review on apple podcasts!

2. Subscribe so you don’t miss new episodes!

3. Follow us on instagram!

4. Send us an email to get involved in the show!- purementalni@gmail.com

Resources:

1. Mental Health resources

2. Our Website

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In this episode we discuss what being the "main character" in our lives means for us and those around us. We also talk about some "main character" moments in our lives so far and how to easily overlook more embarrassing moments.

Support us:

1. Give us a review on apple podcasts!

2. Subscribe so you don’t miss new episodes!

3. Follow us on instagram!

4. Send us an email to get involved in the show!- purementalni@gmail.com

Resources:

1. Mental Health resources

2. Our Website

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In this episode we discuss motivation, why it is important and how to stay motivated while studying, exercising or working. We also talk about the barriers to feeling motivated and our experiences with a lack of motivation.

Support us:

1. Give us a review on apple podcasts!

2. Subscribe so you don’t miss new episodes!

3. Follow us on instagram!

4. Send us an email to get involved in the show!- purementalni@gmail.com

Resources:

1. Mental Health resources

2. Our Website

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In this episode we talk about sport and the positive impact it can have on our mental health. We also discuss sports we'd like to try, our  exercise routines during Quarantine and whether its better to exercise in a group or by yourself.

Support us:

1.  Give us a review on apple podcasts!

2.  Subscribe so you don’t miss new episodes!

3.  Follow us on instagram!

4. Send us an email to get involved in the show!- purementalni@gmail.com

Resources:

1.  Mental Health resources

2.  Our Website

--- Send in a voice message: https://anchor.fm/purementalni/message