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Tah’s Transformation: From Pain Filled To Pain Free.

In this episode, the host is joined by her husband, Tah, to discuss his journey with psychedelics and how it helped him transform his life, leading to the development of The Condor Approach.

They go deep into emotional navigation, recognizing feelings, and actionable steps for growth.

Tah shares his initial skepticism about psychedelics, recounts his first experience, and how it contributed to his healing and newfound awareness.

They explore the difference between using, abusing, and utilizing substances for growth, highlighting the importance of boundaries and safety.

This insightful conversation underscores the importance of self-awareness and personal responsibility in any transformative journey.

00:00 Introduction to the Condor Approach

00:49 Living by the Condor Approach

04:49 Emotional Navigation and Coaching

07:08 Understanding Emotional Navigation

08:41 Practical Applications of Emotional Navigation

22:13 Personal Journey and Transformation

34:37 Letting Go of Control

35:27 A Beautiful Connection

36:33 The Power of Gratitude

38:12 The Journey of Self-Discovery

39:43 Integration and Transformation

40:21 Hope and Humanity

41:20 Navigating Psychedelic Experiences

01:01:20 Understanding Boundaries

01:04:20 The Impact of Psychedelics

01:11:11 Final Thoughts and Wisdom

Ep283 From MTV to Sound Healing with Quddus from MTV's TRL, to explore his inspiring transition to sound healing and shamanic practices.

🎤 His incredible journey: From the glitz and glam of pop culture to the depths of sound healing and shamanic practices.

🤯 Mind-blowing insights: Quddus shares his raw and honest transition, the challenges he faced, and the profound lessons he learned along the way.

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Quddus shares his profound journey from the pop culture explosion of the late '90s and early 2000s to engaging in sound meditation, shamanic training, and sound healing sessions. He discusses how personal workshops, training, and overcoming challenges led him to align his life with self-love and authenticity. He reveals insights into managing imposter syndrome, the importance of emotional expression, community support, and the evolution toward mental health awareness, accelerated by the pandemic.

Now residing in Amsterdam, he has launched Sound Sanctuary Academy, emphasizing the significance of sound in personal and spiritual growth.

This episode offers deep reflections on the transformative power of sound and psychedelics, aiming to inspire listeners towards embracing a holistic approach to healing.

00:00 Introduction and Guest Overview

00:43 The Condor Approach and Its Impact

01:10 Personal Gratitude and Testimonials

05:01 Quddus Journey from MTV to Sound Facilitation 08:19 The Essence of Sound Meditation

09:47 The Evolution of Pop Culture and Personal Growth

12:57 Transitioning from Music Industry to Personal Fulfillment

16:46 The Role of Workshops and Psychedelics in Personal Transformation

20:30 Training and Mentorship in Sound Healing

24:20 Personal Struggles and Realizations

24:46 A Traumatic Incident and Its Aftermath

25:52 The Turning Point: Seeking Alignment

27:08 Discovering Shamanic Practices

28:41 Mentorship and Personal Growth

31:38 Navigating Imposter Syndrome

33:10 Embracing Authenticity and Integrity

42:05 The Power of Sound Healing

46:34 Final Reflections and Future Directions

The Confidence Continuum: Mastering Boundaries and Overcoming Challenges Discover how the Condor Approach aids in lasting personal and professional growth through preparation, navigation, and integration of experiences, especially in the psychedelic space.

Tah shares practical strategies from personal stories of overcoming physical and mental barriers, and the importance of communication and setting effective boundaries.

This episode emphasizes transforming mindsets from 'can't, won't, don't' to 'can, will, do,' using engaging examples such as a zombie apocalypse scenario and managing children's toy conflicts to teach the significance of clear boundaries and understanding consequences.

00:00 Introduction to the Condor Approach

01:04 The Four N's of Psychedelic Integration

01:31 Understanding the Confidence Continuum

01:56 Defining Courage and Cowardice

04:24 Measuring Confidence Along a Continuum

05:15 The Three Components of Courage and Cowardice

07:43 Strategies for Building Confidence

09:05 Personal Stories of Overcoming Challenges

12:46 Overcoming Obstacles: The Power of Strategy

13:39 The Importance of Identifying Blind Spots

14:30 Applying Strategies to Relationships

15:17 Understanding Confidence and Shame

15:52 Setting Effective Boundaries

17:07 Building Strong Boundaries: A Zombie Apocalypse Analogy

18:49 Confidence Continuum: From Can't to Can

22:11 Teaching Kids About Boundaries and Sharing

24:13 Conclusion and Brain Break